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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Derek Jia

Log

Date Distance Time Pace Comments Action
07/12/22 10,000m 45:49.8 2:17.4 View workout
07/12/22 435m 4:35.8 5:17.0 View workout
07/12/22 526m 2:42.4 2:34.3 View workout
07/07/22 10,000m 45:41.0 2:17.0 View workout
07/07/22 127m 0:47.7 3:07.7 View workout
07/07/22 1,519m 7:44.2 2:32.7 View workout
07/05/22 6,782m 30:00.0 2:12.7 View workout
06/27/22 341m 5:32.7 8:07.8 View workout
06/20/22 6,703m 30:00.0 2:14.2

轻松多了

 View workout
06/13/22 6,652m 30:00.0 2:15.2 View workout
06/12/22 6,713m 30:00.0 2:14.0 View workout
06/09/22 6,613m 30:00.0 2:16.0 View workout
06/09/22 760m 4:02.5 2:39.5 View workout
06/06/22 6,556m 30:00.0 2:17.2 View workout
06/02/22 6,626m 30:00.0 2:15.8 View workout
05/31/22 6,528m 30:00.0 2:17.8 View workout
05/30/22 2,482m 13:04.3 2:37.9 View workout
05/28/22 6,411m 30:00.0 2:20.3 View workout
05/28/22 826m 3:49.2 2:18.7 View workout
05/26/22 6,572m 30:00.0 2:16.9 View workout