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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROW!! STFASWC

Log

Date Distance Time Pace Comments Action
10/23/24 5,000m 10:57.9 2:11.5

6D 99 DAMRYAN

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10/23/24 2,000m 8:55.5 2:13.8

6D 99 DAMRYAN

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10/23/24 5,000m 11:05.7 2:13.1

6D 99 DaMRyan

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10/23/24 1,000m 4:59.7 2:29.8

3D15Leekawai

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10/23/24 1,000m 5:43.5 2:51.7

3D12 Hong Yan Shu

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10/23/24 2,000m 10:58.8 2:44.7

6A 18 LAM SING YUI

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10/22/24 5,000m 1:19:36.2 7:57.6

3B 12 Chau Kit Tung

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10/22/24 5,000m 10:30.3 2:06.0 View workout
10/18/24 2,000m 11:42.7 2:55.6

3B Chau Kit Tung

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10/18/24 5,000m 17:32.6 3:30.5

6D 03

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10/18/24 1,000m 8:51.6 4:25.8 View workout
10/18/24 1,000m 5:27.3 2:43.6

4c22 Wong Yat Shing Justin

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10/17/24 10,000m 36:22.9 3:38.2

5D 15 Lee Sze Yui

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10/17/24 766m 28:41.6 18:43.7

3B12 周傑東

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10/17/24 5,000m 19:05.6 3:49.1

5D 17 MA KIN TO

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10/16/24 2,000m 14:58.8 3:44.7 View workout
10/16/24 2,000m 14:49.1 3:42.2

4B28 somingho

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10/16/24 1,000m 4:58.0 2:29.0

4D17

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10/16/24 2,000m 11:42.3 2:55.5

4B 27 Ngan Ting Yu

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10/16/24 1,000m 5:00.7 2:30.3

4D 12Feng Difan

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