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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
12/18/23 10,029m 43:56.4 2:11.4 View workout
12/17/23 7,104m 30:06.7 2:07.1 View workout
12/06/23 14,448m 1:00:06.4 2:04.8 View workout
12/04/23 7,214m 30:06.0 2:05.1 View workout
12/04/23 100m 0:17.7 1:28.5 View workout
12/04/23 1,862m 8:06.7 2:10.6 View workout
12/01/23 14,038m 1:00:01.0 2:08.2 View workout
11/29/23 3,040m 13:27.7 2:12.8 View workout
11/29/23 2,000m 7:09.3 1:47.3 View workout
11/29/23 2,025m 8:33.3 2:06.7 View workout
11/26/23 14,048m 1:00:06.2 2:08.3 View workout
11/22/23 6,032m 24:35.0 2:02.2 View workout
11/16/23 8,285m 35:11.6 2:07.4 View workout
11/13/23 4,000m 13:59.1 1:44.8

Pete Plan 8x500m

 View workout
11/13/23 987m 4:09.7 2:06.4 View workout
11/08/23 7,186m 30:06.4 2:05.6 View workout
11/05/23 2,888m 12:22.1 2:08.4 View workout
11/05/23 2,000m 7:09.1 1:47.2 View workout
11/05/23 1,827m 7:42.9 2:06.6 View workout
11/03/23 1,854m 7:58.4 2:09.0 View workout