Nils El
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/31/23 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 07/31/23 | 22:07 | 5,028m | 2:12.0 | RowErg | View workout | |
| 07/31/23 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 07/31/23 | 15:04 | 3,434m | 2:11.7 | RowErg | View workout | |
| 07/24/23 | 1:01:11 | 14,037m | 2:10.7 | RowErg | View workout | |
| 07/22/23 | 1:00:46 | 14,017m | 2:10.0 | RowErg | View workout | |
| 07/11/23 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 07/11/23 | 13:22 | 3,028m | 2:12.5 | RowErg | View workout | |
| 07/11/23 | 2x1000m/5:00r | 7:19.4 | 1:49.8 | RowErg | View workout | |
| 07/11/23 | 22:41 | 5,033m | 2:15.2 | RowErg | View workout | |
| 07/05/23 | 44:38 | 10,036m | 2:13.4 | RowErg | View workout | |
| 07/03/23 | 13:49 | 3,077m | 2:14.8 | RowErg | View workout | |
| 07/03/23 | 2000m | 7:13.4 | 1:48.3 | RowErg | View workout | |
| 07/03/23 | 9:06 | 2,010m | 2:15.9 | RowErg | View workout | |
| 06/27/23 | 44:31 | 10,030m | 2:13.1 | RowErg | View workout | |
| 06/24/23 | 52:12 | 11,363m | 2:17.8 | RowErg | View workout | |
| 06/21/23 | 21097m | 1:47:27.1 | 2:32.7 | RowErg | View workout | |
| 06/20/23 | 47:14 | 10,019m | 2:21.4 | RowErg | View workout | |
| 06/15/23 | 48:00 | 10,020m | 2:23.7 | RowErg | View workout | |
| 06/13/23 | 15:00 | 3,340m | 2:14.7 | RowErg | View workout | |
| 06/13/23 | 30:29 | 6,703m | 2:16.4 | RowErg | View workout | |
| 05/30/23 | 5000m | 23:25.6 | 2:20.5 | RowErg | View workout | |
| 05/30/23 | 5000m | 21:52.0 | 2:11.2 | RowErg | View workout | |
| 05/28/23 | 10000m | 40:27.0 | 2:01.3 | RowErg | View workout | |
| 05/25/23 | v1:30/r...10 | 2,477m | 2:12.4 | RowErg | View workout |