Nils El

Log

Date Distance Time Pace Comments Action
05/04/23 2,000m 7:50.0 1:57.5

2000m

View workout
05/01/23 1,151m 5:00.0 2:10.3

v:40/:00r...10

View workout
05/01/23 1,203m 5:00.0 2:04.6

v:40/:00r...10

View workout
05/01/23 2,000m 7:48.9 1:57.2

2000m

View workout
04/19/23 2,423m 8:16.4 1:42.4 View workout
04/19/23 2,000m 7:13.4 1:48.3

2000 m

View workout
04/19/23 1,396m 5:57.3 2:07.9 View workout
04/12/23 10,000m 39:27.5 1:58.3

10000 m

View workout
04/06/23 2,500m 8:57.4 1:47.4 View workout
04/04/23 10,000m 39:52.2 1:59.6

10000 m

View workout
04/01/23 6,347m 25:00.0 1:58.1 View workout
03/30/23 10,000m 40:17.4 2:00.8

10000 m

View workout
03/30/23 10,000m 40:17.4 2:00.8

10000 m

View workout
03/22/23 10,000m 42:16.1 2:06.8 View workout
03/15/23 5,000m 19:17.7 1:55.7 View workout
03/13/23 3,399m 13:00.0 1:54.7 View workout
03/13/23 549m 1:40.0 1:31.0 View workout
03/13/23 580m 2:19.9 2:00.6 View workout
03/11/23 10,000m 40:33.5 2:01.6

10000 m

View workout
03/07/23 10,000m 40:38.0 2:01.9

10000 m

View workout