Nils El

Log

Date Distance Time Pace Comments Action
10/22/23 3,641m 14:16.6 1:57.6 View workout
10/22/23 7,072m 30:05.2 2:07.6 View workout
10/17/23 13,848m 1:00:06.9 2:10.2 View workout
10/15/23 5,107m 42:14.8 4:08.1

1:46,83

View workout
10/15/23 2,313m 10:08.3 2:11.4 View workout
10/12/23 5,029m 22:49.1 2:16.1 View workout
10/09/23 6,701m 30:04.5 2:14.6 View workout
10/09/23 2,000m 7:14.3 1:48.5 View workout
10/09/23 1,753m 7:32.2 2:08.9 View workout
10/07/23 100m 0:18.6 1:33.0 View workout
10/07/23 4,000m 14:24.2 1:48.0 View workout
10/07/23 100m 0:17.5 1:27.5 View workout
10/07/23 69m 0:29.2 3:31.5 View workout
10/07/23 2,376m 10:05.6 2:07.4 View workout
10/05/23 3,035m 14:10.5 2:20.1 View workout
10/05/23 2,000m 7:23.0 1:50.7 View workout
10/05/23 2,058m 8:46.3 2:07.8 View workout
09/28/23 10,019m 43:40.8 2:10.7 View workout
09/25/23 10,040m 42:38.1 2:07.3 View workout
09/22/23 10,000m 44:11.2 2:12.5

10000 m

View workout