Nils El

Log

Date Distance Time Pace Comments Action
10/07/23 69m 0:29.2 3:31.5 View workout
10/07/23 2,376m 10:05.6 2:07.4 View workout
10/05/23 3,035m 14:10.5 2:20.1 View workout
10/05/23 2,000m 7:23.0 1:50.7 View workout
10/05/23 2,058m 8:46.3 2:07.8 View workout
09/28/23 10,019m 43:40.8 2:10.7 View workout
09/25/23 10,040m 42:38.1 2:07.3 View workout
09/22/23 10,000m 44:11.2 2:12.5

10000 m

View workout
09/22/23 70m 0:33.1 3:56.4

10000 m

View workout
09/19/23 7,552m 33:03.9 2:11.3 View workout
09/17/23 5,026m 20:50.7 2:04.4 View workout
08/08/23 10,041m 43:22.9 2:09.6 View workout
07/31/23 100m 0:17.8 1:29.0 View workout
07/31/23 5,028m 22:07.6 2:12.0 View workout
07/31/23 100m 0:17.5 1:27.5 View workout
07/31/23 3,434m 15:04.7 2:11.7 View workout
07/24/23 14,037m 1:01:11.9 2:10.7 View workout
07/22/23 14,017m 1:00:46.1 2:10.0 View workout
07/11/23 100m 0:18.0 1:30.0 View workout
07/11/23 3,028m 13:22.7 2:12.5 View workout