Andy M

Log

Date Workout Score Ave Comments Action
03/06/21 7000m 29:14.6 2:05.3

20h fast

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03/06/21 11:30 2,512m 2:17.4

WU

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03/05/21 50:00 11,665m 2:08.5

42h fast

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03/04/21 9:11 1,048m 4:23.2

CD

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03/04/21 4x1700m/4:00r 25:32.8 1:52.7

16h fast

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03/04/21 11:17 2,513m 2:14.7

WU

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03/03/21 45:00 10,395m 2:09.8

20h fast

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03/02/21 22:56 4,012m 2:51.4

CD

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03/02/21 8x750m/1:00r 22:33.6 1:52.8

42h fast

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03/02/21 11:08 2,512m 2:13.0

WU

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03/01/21 17:49 4,008m 2:13.4 View workout
03/01/21 45:00 10,388m 2:09.9

16h fast

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02/27/21 7000m 26:34.5 1:53.8

18h fast

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02/27/21 11:33 2,511m 2:18.1

WU

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02/25/21 45:00 10,501m 2:08.5

18h fast

View workout
02/23/21 7000m 30:51.3 2:12.2

43h fast

View workout
02/23/21 10:50 2,510m 2:09.6

WU

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02/22/21 45:00 10,418m 2:09.5

17h fast

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02/21/21 6:35 1,002m 3:17.4

CD

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02/21/21 4x1550m/4:00r 23:24.5 1:53.2

19h fast

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02/21/21 11:17 2,508m 2:15.0

WU

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02/20/21 45:00 10,495m 2:08.6

18h fast

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02/19/21 8:03 1,277m 3:09.3

CD

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02/19/21 12x500m/1:00r 22:41.9 1:53.4

40h fast

View workout
02/19/21 10:36 2,512m 2:06.7

WU

View workout