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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Murray McConnell

Log

Date Distance Time Pace Comments Action
12/16/23 6,975m 13:00.0 1:51.8 View workout
12/11/23 6,405m 12:00.0 1:52.4 View workout
12/04/23 5,964m 11:00.0 1:50.6 View workout
11/20/23 5,831m 11:00.0 1:53.1 View workout
11/12/23 6,980m 13:00.0 1:51.7 View workout
11/04/23 6,427m 12:00.0 1:52.0 View workout
11/01/23 5,891m 11:00.0 1:52.0 View workout
10/17/23 24,500m 53:44.6 2:11.6 View workout
10/16/23 6,956m 13:00.0 1:52.1 View workout
10/13/23 6,532m 12:00.0 1:50.2 View workout
10/02/23 6,445m 12:00.0 1:51.7 View workout
09/29/23 6,559m 12:00.0 1:49.7 View workout
09/18/23 6,561m 12:00.0 1:49.7 View workout
09/10/23 5,905m 11:00.0 1:51.7 View workout
09/04/23 5,986m 11:00.0 1:50.2 View workout
09/01/23 6,082m 11:00.0 1:48.5 View workout
08/27/23 5,393m 10:00.0 1:51.2 View workout
08/21/23 5,481m 10:00.0 1:49.4 View workout
08/18/23 5,308m 10:00.0 1:53.0 View workout
08/13/23 5,333m 10:00.0 1:52.5 View workout