Murray McConnell

Log

Date Workout Score Ave Comments Action
05/02/23 30:10 14,263m 2:06.9 View workout
04/30/23 45:00 20,752m 2:10.1 View workout
04/25/23 45:00 20,964m 2:08.7 View workout
04/23/23 30:10 13,998m 2:09.3 View workout
04/19/23 v5:00/r...12 7,307m 2:03.1

10 x 30 seconds

View workout
04/18/23 30:25 14,058m 2:09.8 View workout
04/16/23 44:13 20,405m 2:10.0 View workout
04/12/23 45:00 20,406m 2:12.3 View workout
04/10/23 30:10 13,362m 2:15.4 View workout
03/29/23 45:00 20,463m 2:11.9 View workout
03/23/23 30:10 14,079m 2:08.5 View workout
03/21/23 46:09 21,167m 2:10.8 View workout
03/19/23 30:10 13,999m 2:09.2 View workout
03/16/23 45:00 20,401m 2:12.3 View workout
03/14/23 45:00 20,954m 2:08.8 View workout
03/07/23 v5:00/r...7 7,042m 2:07.8

HIIT

View workout
03/05/23 50:07 23,127m 2:10.0 View workout
03/04/23 45:00 20,806m 2:09.7 View workout
02/23/23 46:13 21,214m 2:10.7 View workout
02/22/23 30:10 14,122m 2:08.1 View workout
02/15/23 45:00 20,762m 2:10.0 View workout
02/14/23 45:00 20,726m 2:10.2 View workout
02/12/23 45:00 20,781m 2:09.9 View workout
02/09/23 16000m 33:47.9 2:06.7 View workout
02/08/23 1:00:10 27,884m 2:09.4 View workout