Murray McConnell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/10/23 | 22x0:30/0:30r | 5,905m | 1:51.7 | BikeErg | View workout | |
| 09/04/23 | 22x0:30/0:30r | 5,986m | 1:50.2 | BikeErg | View workout | |
| 09/01/23 | 22x0:30/0:30r | 6,082m | 1:48.5 | BikeErg | View workout | |
| 08/27/23 | 20x0:30/0:30r | 5,393m | 1:51.2 | BikeErg | View workout | |
| 08/21/23 | 20x0:30/0:30r | 5,481m | 1:49.4 | BikeErg | View workout | |
| 08/18/23 | 20x0:30/0:30r | 5,308m | 1:53.0 | BikeErg | View workout | |
| 08/13/23 | 20x0:30/0:30r | 5,333m | 1:52.5 | BikeErg | View workout | |
| 08/07/23 | 8x500m/1:00r | 7:34.3 | 1:53.5 | BikeErg | View workout | |
| 07/26/23 | 45:00 | 20,007m | 2:14.9 | BikeErg | View workout | |
| 07/19/23 | 7x1:00/1:00r | 3,740m | 1:52.2 | BikeErg | View workout | |
| 07/16/23 | 45:00 | 19,940m | 2:15.4 | BikeErg | View workout | |
| 06/27/23 | 30:10 | 14,021m | 2:09.0 | BikeErg | View workout | |
| 06/25/23 | 15:00 | 7,068m | 2:07.3 | BikeErg | View workout | |
| 06/23/23 | 30:10 | 13,627m | 2:12.8 | BikeErg | View workout | |
| 06/17/23 | 30:10 | 14,121m | 2:08.1 | BikeErg | View workout | |
| 06/15/23 | 12:11 | 5,811m | 2:05.8 | BikeErg | View workout | |
| 06/09/23 | 30:10 | 13,780m | 2:11.3 | BikeErg | View workout | |
| 06/08/23 | v5:00/r...12 | 7,352m | 2:02.4 | BikeErg | View workout | |
| 06/04/23 | 30:10 | 14,206m | 2:07.4 | BikeErg | View workout | |
| 06/01/23 | v5:00/r...12 | 7,375m | 2:02.0 | BikeErg | View workout | |
| 05/28/23 | 30:10 | 13,870m | 2:10.4 | BikeErg | View workout | |
| 05/16/23 | 30:10 | 13,819m | 2:10.9 | BikeErg | View workout | |
| 05/14/23 | 33:45 | 15,349m | 2:11.9 | BikeErg | View workout | |
| 05/09/23 | 30:10 | 13,771m | 2:11.4 | BikeErg | View workout | |
| 05/08/23 | v5:00/r...12 | 7,223m | 2:04.6 | BikeErg | View workout |