Ivo van Loon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/22 |
10,000m |
45:20.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/28/22 |
10,000m |
44:03.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/27/22 |
10,000m |
45:11.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/27/22 |
89m |
0:29.8 |
2:47.4 |
RowErg |
Hwt |
View workout
|
10/24/22 |
10,000m |
45:20.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/22/22 |
10,000m |
44:01.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/21/22 |
10,000m |
44:05.3 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/20/22 |
10,000m |
44:28.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/19/22 |
10,000m |
44:18.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/18/22 |
10,000m |
45:20.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/16/22 |
10,000m |
46:33.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/15/22 |
3,418m |
17:05.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|
10/11/22 |
10,000m |
43:00.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/10/22 |
10,000m |
44:41.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/05/22 |
10,000m |
44:40.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/03/22 |
10,000m |
44:59.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/02/22 |
10,000m |
45:57.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/23/22 |
10,000m |
42:55.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/22/22 |
6,272m |
30:05.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/19/22 |
10,000m |
43:28.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|