Log for Arthur Gonzalez | Concept2 Logbook

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Arthur Gonzalez

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/14/23	3x5:00/1:30r	2,630m	2:51.1	RowErg	5m / 1:30rest	View workout
04/13/23	3x5:00/1:30r	2,548m	2:56.6	RowErg	5m / 1:30rest	View workout
04/12/23	1x5:00/1:30r	903m	2:46.1	RowErg	5m / 1:30rest	View workout
04/09/23	2x5:00/1:30r	1,762m	2:50.2	RowErg	5m / 1:30rest	View workout
04/06/23	1x5:00/1:30r	809m	3:05.4	RowErg	5m / 1:30rest	View workout
04/05/23	2x5:00/1:30r	1,777m	2:48.8	RowErg	5m / 1:30rest	View workout
04/05/23	2:48	453m	3:06.4	RowErg	5m / 1:30rest	View workout
04/04/23	2x5:00/1:30r	1,819m	2:44.9	RowErg	5m / 1:30rest	View workout
04/03/23	2x5:00/1:30r	1,723m	2:54.1	RowErg	Tired low energy. Threw up in AM.	View workout
04/02/23	2x5:00/1:30r	1,820m	2:44.8	RowErg	5m / 1:30rest	View workout
03/31/23	3x5:00/1:30r	2,497m	3:00.2	RowErg	5m / 1:30rest	View workout
03/29/23	2x5:00/1:30r	1,763m	2:50.1	RowErg	5m / 1:30rest	View workout
03/28/23	3x5:00/1:30r	2,531m	2:57.7	RowErg	5m / 1:30rest	View workout
03/27/23	3x5:00/1:30r	2,453m	3:03.4	RowErg	5m / 1:30rest	View workout
03/26/23	3x5:00/1:30r	2,443m	3:04.1	RowErg	5m / 1:30rest	View workout
03/24/23	1x5:00/1:30r	853m	2:55.8	RowErg	5m / 1:30rest	View workout
03/23/23	2x5:00/1:30r	1,298m	3:51.1	RowErg	Was hella tired this morning. Decided to cut rowing short and use the rest of the time to stretch	View workout
03/22/23	3x5:00/1:30r	2,457m	3:03.1	RowErg	5m / 1:30rest	View workout
03/21/23	2x5:00/1:30r	1,575m	3:10.4	RowErg	5m / 1:30rest	View workout
03/20/23	2x5:00/1:30r	1,577m	3:10.2	RowErg	5m / 1:30rest	View workout
03/19/23	1x5:00/1:30r	883m	2:49.8	RowErg	5m / 1:30rest	View workout
03/18/23	4x5:00/1:30r	2,973m	3:21.8	RowErg	5m / 1:30rest	View workout
03/17/23	4x5:00/1:30r	3,168m	3:09.3	RowErg		View workout
03/14/23	4x5:00/1:30r	2,884m	3:28.0	RowErg		View workout
03/13/23	4x5:00/1:30r	3,041m	3:17.3	RowErg		View workout

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