John Cole
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/17/25 |
v2:00/2:00r...5 |
3,400m |
2:03.5 |
RowErg |
View workout
|
03/17/25 |
10:45 |
2,066m |
2:36.0 |
RowErg |
View workout
|
03/16/25 |
v50c/2:00r...5 |
2,173m |
1:57.0 |
RowErg |
View workout
|
03/16/25 |
12:02 |
2,518m |
2:23.4 |
RowErg |
View workout
|
03/14/25 |
1:00:04 |
12,368m |
2:25.7 |
RowErg |
View workout
|
03/11/25 |
16:36 |
3,510m |
2:21.9 |
RowErg |
View workout
|
03/09/25 |
47:32 |
10,017m |
2:22.4 |
RowErg |
View workout
|
03/05/25 |
23:00.0 |
5,000m |
2:18.0 |
RowErg |
View workout
|
02/28/25 |
40:05 |
8,052m |
2:29.3 |
RowErg |
View workout
|
02/26/25 |
11:18 |
2,510m |
2:15.2 |
RowErg |
View workout
|
02/25/25 |
30:15 |
6,515m |
2:19.3 |
RowErg |
View workout
|
02/24/25 |
30:05 |
6,560m |
2:17.5 |
RowErg |
View workout
|
02/23/25 |
23:02 |
5,021m |
2:17.6 |
RowErg |
View workout
|
02/16/25 |
1:00:05 |
12,157m |
2:28.2 |
RowErg |
View workout
|
02/15/25 |
15:05 |
3,299m |
2:17.2 |
RowErg |
View workout
|
02/11/25 |
v1:00/1:00r...7 |
2,510m |
1:59.5 |
RowErg |
View workout
|
02/11/25 |
9:00 |
2,014m |
2:14.2 |
RowErg |
View workout
|
02/09/25 |
1:01:43 |
13,018m |
2:22.2 |
RowErg |
View workout
|
02/05/25 |
2500m |
12:49.8 |
2:33.9 |
RowErg |
View workout
|
02/04/25 |
5000m |
23:51.4 |
2:23.1 |
RowErg |
View workout
|
02/03/25 |
2500m |
11:37.1 |
2:19.4 |
RowErg |
View workout
|
02/02/25 |
2500m |
11:18.0 |
2:15.6 |
RowErg |
View workout
|
02/01/25 |
2500m |
11:24.2 |
2:16.8 |
RowErg |
View workout
|
01/31/25 |
5000m |
23:45.9 |
2:22.5 |
RowErg |
View workout
|
01/30/25 |
35:19 |
7,519m |
2:20.9 |
RowErg |
View workout
|