Antonius Gondo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/15/22 | 8688m | 1:00:15.9 | 3:28.0 | RowErg | View workout | |
| 11/15/22 | 3636m | 26:21.7 | 3:37.5 | RowErg | View workout | |
| 11/14/22 | 5000m | 32:20.4 | 3:14.0 | RowErg | View workout | |
| 11/14/22 | 4010m | 30:13.3 | 3:46.0 | RowErg | View workout | |
| 11/13/22 | 28:00 | 4,073m | 3:26.2 | RowErg | View workout | |
| 11/13/22 | 3:06 | 470m | 3:18.0 | RowErg | View workout | |
| 11/13/22 | 20:00 | 3,244m | 3:04.9 | RowErg | View workout | |
| 11/13/22 | 4:05 | 608m | 3:21.5 | RowErg | View workout | |
| 11/11/22 | 4354m | 35:27.7 | 4:04.3 | RowErg | View workout | |
| 11/11/22 | 5419m | 41:55.3 | 3:52.0 | RowErg | View workout | |
| 11/09/22 | 10000m | 1:09:13.9 | 3:27.6 | RowErg | View workout | |
| 11/09/22 | 5000m | 37:01.3 | 3:42.1 | RowErg | View workout | |
| 11/07/22 | 8014m | 1:00:59.1 | 3:48.2 | RowErg | View workout | |
| 11/07/22 | 2143m | 15:14.2 | 3:33.2 | RowErg | View workout | |
| 11/05/22 | 5000m | 32:38.6 | 3:15.8 | RowErg | View workout | |
| 11/04/22 | 8017m | 1:00:50.8 | 3:47.6 | RowErg | View workout | |
| 11/03/22 | 2048m | 17:20.1 | 4:13.9 | RowErg | View workout | |
| 11/01/22 | 5000m | 31:51.8 | 3:11.1 | RowErg | View workout | |
| 10/28/22 | 4580m | 31:12.5 | 3:24.4 | RowErg | View workout | |
| 10/25/22 | 5000m | 34:02.6 | 3:24.2 | RowErg | View workout | |
| 10/23/22 | 5000m | 33:57.7 | 3:23.7 | RowErg | View workout | |
| 10/22/22 | 5000m | 30:10.8 | 3:01.0 | RowErg | View workout | |
| 10/20/22 | 2000m | 12:08.8 | 3:02.2 | RowErg | View workout | |
| 10/20/22 | 2000m | 13:55.6 | 3:28.9 | RowErg | View workout | |
| 10/18/22 | 26:11 | 4,380m | 2:59.3 | RowErg | View workout |