Antonius Gondo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/22/23 | 2008m | 16:48.4 | 4:11.0 | RowErg | View workout | |
| 08/22/23 | 5000m | 33:18.9 | 3:19.8 | RowErg | View workout | |
| 08/15/23 | 3800m | 29:07.8 | 3:49.9 | RowErg | View workout | |
| 08/15/23 | 5000m | 35:27.8 | 3:32.7 | RowErg | View workout | |
| 08/10/23 | 1160m | 11:46.0 | 5:04.3 | RowErg | View workout | |
| 08/10/23 | 5000m | 36:56.9 | 3:41.6 | RowErg | View workout | |
| 08/08/23 | 2507m | 18:32.2 | 3:41.8 | RowErg | View workout | |
| 08/08/23 | 5000m | 39:02.9 | 3:54.2 | RowErg | View workout | |
| 08/02/23 | 5000m | 45:44.4 | 4:34.4 | RowErg | View workout | |
| 07/30/23 | 3094m | 25:22.4 | 4:06.0 | RowErg | View workout | |
| 07/27/23 | 3001m | 25:43.9 | 4:17.2 | RowErg | View workout | |
| 07/27/23 | 5000m | 42:57.5 | 4:17.7 | RowErg | View workout | |
| 07/24/23 | 5000m | 39:33.2 | 3:57.3 | RowErg | View workout | |
| 07/24/23 | 5000m | 34:48.6 | 3:28.8 | RowErg | View workout | |
| 07/20/23 | 5000m | 31:57.7 | 3:11.7 | RowErg | View workout | |
| 06/30/23 | 5000m | 41:41.2 | 4:10.1 | RowErg | View workout | |
| 06/30/23 | 5000m | 30:06.9 | 3:00.6 | RowErg | View workout | |
| 06/21/23 | 2509m | 18:35.4 | 3:42.2 | RowErg | View workout | |
| 06/21/23 | 5000m | 33:58.1 | 3:23.8 | RowErg | View workout | |
| 06/18/23 | 2883m | 21:53.8 | 3:47.8 | RowErg | View workout | |
| 06/18/23 | 5000m | 31:19.7 | 3:07.9 | RowErg | View workout | |
| 06/15/23 | 5000m | 30:28.4 | 3:02.8 | RowErg | View workout | |
| 06/11/23 | 2013m | 15:23.8 | 3:49.4 | RowErg | View workout | |
| 06/11/23 | 5000m | 36:10.5 | 3:37.0 | RowErg | View workout | |
| 06/05/23 | 5000m | 35:28.2 | 3:32.8 | RowErg | View workout |