Antonius Gondo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/14/23 | 5000m | 34:19.4 | 3:25.9 | RowErg | View workout | |
| 11/07/23 | 5000m | 35:09.6 | 3:30.9 | RowErg | View workout | |
| 11/07/23 | 5000m | 28:48.5 | 2:52.8 | RowErg | View workout | |
| 10/26/23 | 5000m | 39:09.8 | 3:54.9 | RowErg | View workout | |
| 10/26/23 | 5000m | 34:28.6 | 3:26.8 | RowErg | View workout | |
| 10/24/23 | 5000m | 32:40.8 | 3:16.0 | RowErg | View workout | |
| 10/19/23 | 5000m | 40:38.8 | 4:03.8 | RowErg | View workout | |
| 10/19/23 | 5000m | 35:04.8 | 3:30.4 | RowErg | View workout | |
| 10/17/23 | 5000m | 33:16.6 | 3:19.6 | RowErg | View workout | |
| 10/12/23 | 1882m | 15:16.4 | 4:03.4 | RowErg | View workout | |
| 10/12/23 | 5000m | 32:59.8 | 3:17.9 | RowErg | View workout | |
| 10/04/23 | 3057m | 25:40.9 | 4:12.0 | RowErg | View workout | |
| 10/04/23 | 5000m | 33:44.9 | 3:22.4 | RowErg | View workout | |
| 09/28/23 | 3005m | 24:24.3 | 4:03.6 | RowErg | View workout | |
| 09/28/23 | 5000m | 33:42.4 | 3:22.2 | RowErg | View workout | |
| 09/26/23 | 3034m | 26:28.2 | 4:21.7 | RowErg | View workout | |
| 09/26/23 | 5000m | 35:44.3 | 3:34.4 | RowErg | View workout | |
| 09/20/23 | 5000m | 35:37.7 | 3:33.7 | RowErg | View workout | |
| 09/20/23 | 5000m | 30:33.1 | 3:03.3 | RowErg | View workout | |
| 09/14/23 | 5000m | 41:56.1 | 4:11.6 | RowErg | View workout | |
| 09/14/23 | 5000m | 33:55.0 | 3:23.5 | RowErg | View workout | |
| 09/11/23 | 5000m | 35:20.4 | 3:32.0 | RowErg | View workout | |
| 08/31/23 | 5000m | 33:07.5 | 3:18.7 | RowErg | View workout | |
| 08/29/23 | 5000m | 34:13.7 | 3:25.3 | RowErg | View workout | |
| 08/29/23 | 5000m | 29:02.2 | 2:54.2 | RowErg | View workout |