Antonius Gondo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/06/24 | 5000m | 23:45.1 | 2:22.5 | RowErg | View workout | |
| 04/29/24 | 5000m | 24:19.7 | 2:25.9 | RowErg | View workout | |
| 04/26/24 | 5000m | 25:22.4 | 2:32.2 | RowErg | View workout | |
| 04/21/24 | 5000m | 25:57.3 | 2:35.7 | RowErg | View workout | |
| 04/18/24 | 5000m | 24:53.3 | 2:29.3 | RowErg | View workout | |
| 04/08/24 | 5000m | 23:50.3 | 2:23.0 | RowErg | View workout | |
| 04/03/24 | 5000m | 33:50.4 | 3:23.0 | RowErg | View workout | |
| 04/03/24 | 5000m | 25:07.8 | 2:30.7 | RowErg | View workout | |
| 03/12/24 | 5000m | 26:45.0 | 2:40.5 | RowErg | View workout | |
| 03/12/24 | 500m | 1:53.4 | 1:53.4 | RowErg | View workout | |
| 02/07/24 | 5000m | 35:54.9 | 3:35.4 | RowErg | View workout | |
| 02/05/24 | 5000m | 31:56.3 | 3:11.6 | RowErg | View workout | |
| 02/01/24 | 5000m | 26:22.7 | 2:38.2 | RowErg | View workout | |
| 01/29/24 | 5000m | 33:48.3 | 3:22.8 | RowErg | View workout | |
| 01/25/24 | 5000m | 36:45.1 | 3:40.5 | RowErg | View workout | |
| 01/25/24 | 5000m | 31:08.2 | 3:06.8 | RowErg | View workout | |
| 01/23/24 | 5000m | 32:10.6 | 3:13.0 | RowErg | View workout | |
| 01/16/24 | 5000m | 36:19.6 | 3:37.9 | RowErg | View workout | |
| 01/16/24 | 5000m | 30:09.7 | 3:00.9 | RowErg | View workout | |
| 01/11/24 | 5000m | 33:18.7 | 3:19.8 | RowErg | View workout | |
| 12/29/23 | 5000m | 30:09.5 | 3:00.9 | RowErg | View workout | |
| 12/29/23 | 5000m | 28:43.5 | 2:52.3 | RowErg | View workout | |
| 11/28/23 | 5000m | 28:39.0 | 2:51.9 | RowErg | View workout | |
| 11/27/23 | 5000m | 34:32.2 | 3:27.2 | RowErg | View workout | |
| 11/21/23 | 5000m | 31:23.9 | 3:08.3 | RowErg | View workout |