Antonius Gondo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/30/23 | 5000m | 29:32.5 | 2:57.2 | RowErg | View workout | |
| 05/24/23 | 2520m | 23:28.3 | 4:39.4 | RowErg | View workout | |
| 05/22/23 | 5000m | 34:38.8 | 3:27.8 | RowErg | View workout | |
| 05/17/23 | 5000m | 31:36.7 | 3:09.6 | RowErg | View workout | |
| 05/12/23 | 5000m | 34:45.5 | 3:28.5 | RowErg | View workout | |
| 05/10/23 | 5000m | 37:40.2 | 3:46.0 | RowErg | View workout | |
| 05/03/23 | 5000m | 35:33.2 | 3:33.3 | RowErg | View workout | |
| 04/30/23 | 5000m | 37:05.5 | 3:42.5 | RowErg | View workout | |
| 04/24/23 | 5000m | 41:15.4 | 4:07.5 | RowErg | View workout | |
| 04/23/23 | 3516m | 31:18.2 | 4:27.0 | RowErg | View workout | |
| 04/23/23 | 3538m | 32:21.4 | 4:34.3 | RowErg | View workout | |
| 04/23/23 | 5000m | 35:24.3 | 3:32.4 | RowErg | View workout | |
| 04/23/23 | 180m | 1:52.9 | 5:13.6 | RowErg | View workout | |
| 04/18/23 | 5000m | 39:08.9 | 3:54.8 | RowErg | View workout | |
| 04/14/23 | 5000m | 35:27.3 | 3:32.7 | RowErg | View workout | |
| 04/13/23 | 5000m | 42:11.3 | 4:13.1 | RowErg | View workout | |
| 04/13/23 | 5000m | 29:38.2 | 2:57.8 | RowErg | View workout | |
| 04/11/23 | 5000m | 41:34.3 | 4:09.4 | RowErg | View workout | |
| 04/11/23 | 5000m | 36:10.3 | 3:37.0 | RowErg | View workout | |
| 04/08/23 | 1146m | 10:07.8 | 4:25.1 | RowErg | View workout | |
| 04/05/23 | 5000m | 39:45.9 | 3:58.5 | RowErg | View workout | |
| 04/04/23 | 2511m | 19:50.2 | 3:56.9 | RowErg | View workout | |
| 03/30/23 | 5000m | 38:37.5 | 3:51.7 | RowErg | View workout | |
| 03/30/23 | 5000m | 38:58.9 | 3:53.8 | RowErg | View workout | |
| 03/27/23 | 5000m | 38:19.8 | 3:49.9 | RowErg | View workout |