Mark Horton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/24 |
5,370m |
25:00.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
11/15/24 |
1,611m |
8:00.0 |
2:28.9 |
RowErg |
Lwt |
View workout
|
11/14/24 |
7,800m |
34:21.8 |
2:12.1 |
RowErg |
Lwt |
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|
11/14/24 |
1,782m |
8:51.7 |
2:29.1 |
RowErg |
Lwt |
View workout
|
11/13/24 |
6,000m |
27:20.9 |
2:16.7 |
RowErg |
Lwt |
View workout
|
11/12/24 |
3,013m |
30:00.0 |
4:58.7 |
RowErg |
Lwt |
View workout
|
11/12/24 |
1,717m |
6:40.0 |
1:56.4 |
RowErg |
Lwt |
View workout
|
11/08/24 |
1,500m |
7:20.3 |
2:26.7 |
RowErg |
Lwt |
View workout
|
11/07/24 |
3,568m |
16:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
11/06/24 |
12,260m |
1:05:00.1 |
2:39.0 |
RowErg |
Lwt |
View workout
|
11/05/24 |
2,901m |
15:00.0 |
2:35.1 |
RowErg |
Lwt |
View workout
|
11/05/24 |
2,800m |
13:18.1 |
2:22.5 |
RowErg |
Lwt |
View workout
|
11/03/24 |
5,000m |
23:25.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
11/03/24 |
802m |
4:00.0 |
2:29.6 |
RowErg |
Lwt |
View workout
|
11/01/24 |
2,000m |
9:34.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
10/28/24 |
3,930m |
17:30.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
10/26/24 |
8,462m |
45:06.3 |
2:39.9 |
RowErg |
Lwt |
View workout
|
10/25/24 |
5,000m |
22:21.2 |
2:14.1 |
RowErg |
Lwt |
View workout
|
10/25/24 |
64m |
0:22.7 |
2:57.3 |
RowErg |
Lwt |
View workout
|
10/15/24 |
2,671m |
12:49.0 |
2:23.9 |
RowErg |
Lwt |
View workout
|