Mark Horton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/24 |
3,000m |
13:38.1 |
2:16.3 |
RowErg |
Lwt |
View workout
|
09/10/24 |
2,500m |
12:08.1 |
2:25.6 |
RowErg |
Lwt |
View workout
|
09/06/24 |
3,750m |
18:53.9 |
2:31.1 |
RowErg |
Lwt |
View workout
|
09/03/24 |
2,987m |
15:00.0 |
2:30.6 |
RowErg |
Lwt |
View workout
|
08/29/24 |
3,036m |
14:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
08/04/24 |
3,057m |
15:00.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
08/02/24 |
1,992m |
8:00.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
07/30/24 |
4,000m |
19:05.3 |
2:23.1 |
RowErg |
Lwt |
View workout
|
07/27/24 |
4,955m |
25:00.0 |
2:31.3 |
RowErg |
Lwt |
View workout
|
07/25/24 |
3,119m |
15:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
07/24/24 |
5,000m |
23:20.6 |
2:20.0 |
RowErg |
Lwt |
View workout
|
07/10/24 |
3,659m |
16:00.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
07/07/24 |
2,500m |
11:57.9 |
2:23.5 |
RowErg |
Lwt |
View workout
|
07/05/24 |
3,232m |
16:00.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
07/02/24 |
3,368m |
15:00.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
06/30/24 |
3,621m |
17:00.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
06/24/24 |
3,019m |
12:40.7 |
2:05.9 |
RowErg |
Lwt |
View workout
|
06/22/24 |
4,000m |
17:35.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
06/20/24 |
3,561m |
16:17.8 |
2:17.2 |
RowErg |
Lwt |
View workout
|
06/12/24 |
3,000m |
11:51.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|