Rafal Pe
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/09/23 |
5,000m |
21:23.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
| 01/09/23 |
978m |
5:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
| 01/08/23 |
6,000m |
25:13.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
| 01/08/23 |
1,057m |
5:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
| 01/07/23 |
2,568m |
10:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
| 01/07/23 |
1,062m |
5:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
| 01/06/23 |
2,977m |
12:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
| 01/06/23 |
1,005m |
5:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
| 01/05/23 |
7,001m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
| 01/04/23 |
3,190m |
13:43.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
| 01/02/23 |
3,750m |
15:34.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
| 01/01/23 |
8,092m |
36:06.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
| 12/31/22 |
4,378m |
17:18.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
| 12/30/22 |
1,640m |
7:14.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
| 12/30/22 |
2,000m |
7:46.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
| 12/30/22 |
1,097m |
5:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
| 12/29/22 |
392m |
2:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
| 12/29/22 |
1,000m |
3:46.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
| 12/29/22 |
500m |
1:44.3 |
1:44.3 |
RowErg |
Hwt |
View workout
|
| 12/29/22 |
1,099m |
5:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
