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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Amanda McGeorge

Log

Date Distance Time Pace Comments Action
05/29/24 6,270m 30:00.0 2:23.5 View workout
05/13/24 6,189m 30:08.4 2:26.0 View workout
02/20/24 5,000m 23:30.1 2:21.0 View workout
02/19/24 5,000m 23:42.5 2:22.2 View workout
02/05/24 5,000m 23:03.4 2:18.3 View workout
02/01/24 5,000m 23:44.7 2:22.4 View workout
01/30/24 2,500m 11:54.4 2:22.8 View workout
01/30/24 5,000m 23:41.9 2:22.1 View workout
01/29/24 2,500m 11:35.9 2:19.1 View workout
01/29/24 5,000m 23:49.9 2:22.9 View workout
01/25/24 5,000m 24:35.6 2:27.5 View workout
01/24/24 2,000m 9:35.6 2:23.9 View workout
01/24/24 5,000m 24:41.2 2:28.1 View workout
01/23/24 5,000m 23:07.9 2:18.7 View workout
01/22/24 5,000m 24:35.0 2:27.5 View workout
01/20/24 5,000m 24:17.5 2:25.7 View workout
01/18/24 5,000m 23:58.5 2:23.8 View workout
01/17/24 2,500m 12:11.8 2:26.3 View workout
01/17/24 5,000m 24:38.2 2:27.8 View workout
01/16/24 5,000m 23:35.7 2:21.5 View workout