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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Neil Williams

Log

Date Distance Time Pace Comments Action
12/22/24 14,243m 1:00:09.0 2:06.6 View workout
12/20/24 11,072m 46:07.2 2:04.9 View workout
12/19/24 9,029m 36:50.2 2:02.3 View workout
12/17/24 13,060m 53:45.2 2:03.4 View workout
12/15/24 11,034m 45:56.5 2:04.9 View workout
12/13/24 7,518m 30:33.9 2:01.9 View workout
12/11/24 11,052m 47:13.6 2:08.1 View workout
12/08/24 14,022m 59:12.2 2:06.6 View workout
12/06/24 3,521m 15:10.6 2:09.3 View workout
12/06/24 4,276m 16:40.0 1:56.9 View workout
12/06/24 69m 0:17.7 2:08.2 View workout
12/06/24 1,562m 6:17.2 2:00.7 View workout
11/25/24 10,194m 42:07.6 2:03.9 View workout
11/19/24 10,079m 42:06.6 2:05.3 View workout
11/17/24 10,552m 45:06.3 2:08.2 View workout
11/15/24 9,154m 37:39.2 2:03.3 View workout
11/14/24 12,215m 50:26.7 2:03.8 View workout
11/10/24 8,710m 35:42.5 2:02.9 View workout
11/08/24 8,201m 34:24.3 2:05.8 View workout
11/07/24 14,025m 58:47.9 2:05.7 View workout