Charles Chan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/19/25 | 3x4:00/r | 1,760m | 3:24.5 | RowErg | View workout | |
| 03/17/25 | 1:00:00 | 8,502m | 3:31.7 | RowErg | View workout | |
| 03/17/25 | 200m | 0:44.9 | 1:52.2 | RowErg | View workout | |
| 03/16/25 | 20x0:30/0:10r | 2,236m | 2:14.1 | RowErg | View workout | |
| 03/16/25 | 19x0:30/0:10r | 2,149m | 2:12.6 | RowErg | View workout | |
| 03/16/25 | 1x0:30/0:30r | 126m | 1:59.0 | RowErg | View workout | |
| 03/12/25 | 500m | 2:11.6 | 2:11.6 | RowErg | View workout | |
| 03/10/25 | 1:00:00 | 9,547m | 3:08.5 | RowErg | View workout | |
| 02/27/25 | 4x4:00/4:00r | 3,214m | 2:29.3 | RowErg | View workout | |
| 02/26/25 | 30:00 | 4,317m | 3:28.4 | RowErg | View workout | |
| 02/26/25 | 200m | 0:43.3 | 1:48.2 | RowErg | View workout | |
| 02/19/25 | 16x0:20/2:00r | 1,272m | 2:05.7 | RowErg | View workout | |
| 02/17/25 | 3:17 | 418m | 3:56.7 | RowErg | View workout | |
| 02/17/25 | 30:00 | 2,563m | 5:51.1 | RowErg | View workout | |
| 02/17/25 | 500m | 2:11.5 | 2:11.5 | RowErg | View workout | |
| 02/16/25 | 16x2:00/0:10r | 6,313m | 2:32.0 | RowErg | View workout | |
| 02/13/25 | 1:15:00 | 12,032m | 3:07.0 | RowErg | View workout | |
| 02/12/25 | 45:00 | 6,389m | 3:31.3 | RowErg | View workout | |
| 02/05/25 | 30:00 | 4,208m | 3:33.8 | RowErg | View workout | |
| 02/05/25 | 15:00 | 3,005m | 2:29.7 | RowErg | View workout | |
| 02/03/25 | 1:00:00 | 9,715m | 3:05.2 | RowErg | View workout | |
| 01/31/25 | 30:00 | 3,970m | 3:46.7 | RowErg | View workout | |
| 01/31/25 | 500m | 2:11.8 | 2:11.8 | RowErg | View workout | |
| 01/27/25 | 20:00 | 2,192m | 4:33.7 | RowErg | View workout | |
| 01/27/25 | 20x0:30/0:10r | 2,066m | 2:25.2 | RowErg | View workout |