Charles Chan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/25 | 8x4:00/0:10r | 5,554m | 2:52.8 | RowErg | View workout | |
| 01/05/25 | 8x4:00/0:10r | 6,031m | 2:39.1 | RowErg | View workout | |
| 01/03/25 | 45:00 | 6,724m | 3:20.7 | RowErg | View workout | |
| 01/03/25 | 15:02 | 2,046m | 3:40.4 | RowErg | View workout | |
| 12/30/24 | 9x2:00/0:10r | 3,168m | 4:44.0 | RowErg | View workout | |
| 12/18/24 | 30:00 | 4,740m | 3:09.8 | RowErg | View workout | |
| 12/18/24 | 15:00 | 2,825m | 2:39.2 | RowErg | View workout | |
| 12/16/24 | 4x5:00/0:10r | 3,572m | 4:53.9 | RowErg | View workout | |
| 12/11/24 | 45:00 | 6,648m | 3:23.0 | RowErg | View workout | |
| 12/11/24 | 200m | 0:45.4 | 1:53.5 | RowErg | View workout | |
| 12/09/24 | 5:01 | 491m | 5:06.9 | RowErg | View workout | |
| 12/09/24 | 40:00 | 6,185m | 3:14.0 | RowErg | View workout | |
| 12/09/24 | 5:05 | 857m | 2:58.0 | RowErg | View workout | |
| 12/05/24 | 500m | 2:17.6 | 2:17.6 | RowErg | View workout | |
| 12/02/24 | 30:00 | 4,921m | 3:02.8 | RowErg | View workout | |
| 12/02/24 | 17x0:20/0:45r | 334m | 8:58.9 | RowErg | View workout | |
| 11/25/24 | 30:00 | 4,736m | 3:10.0 | RowErg | View workout | |
| 04/29/24 | 30:00 | 5,776m | 2:35.8 | RowErg | View workout | |
| 04/24/24 | 500m | 2:11.8 | 2:11.8 | RowErg | View workout | |
| 04/22/24 | 30:00 | 5,630m | 2:39.8 | RowErg | View workout | |
| 04/17/24 | 30:00 | 3,125m | 4:48.0 | RowErg | View workout | |
| 04/15/24 | 45:00 | 5,628m | 3:59.8 | RowErg | View workout | |
| 04/10/24 | 200m | 0:44.7 | 1:51.7 | RowErg | View workout | |
| 04/08/24 | 12:44 | 1,469m | 4:20.1 | RowErg | View workout | |
| 04/05/24 | 30:00 | 3,516m | 4:15.9 | RowErg | View workout |