Charles Chan

Log

Date Workout Score Ave Comments Action
04/29/24 30:00 5,776m 2:35.8 View workout
04/24/24 500m 2:11.8 2:11.8 View workout
04/22/24 30:00 5,630m 2:39.8 View workout
04/17/24 30:00 3,125m 4:48.0 View workout
04/15/24 45:00 5,628m 3:59.8 View workout
04/10/24 200m 0:44.7 1:51.7 View workout
04/08/24 12:44 1,469m 4:20.1 View workout
04/05/24 30:00 3,516m 4:15.9 View workout
04/05/24 4x4:00/4:00r 2,949m 2:42.7 View workout
04/03/24 30:00 4,834m 3:06.1 View workout
04/01/24 30:00 4,727m 3:10.3 View workout
03/27/24 500m 2:16.8 2:16.8 View workout
03/27/24 200m 0:46.1 1:55.2 View workout
03/25/24 30:00 5,494m 2:43.8 View workout
02/28/24 500m 2:13.9 2:13.9 View workout
02/26/24 30:00 4,937m 3:02.2 View workout
02/21/24 200m 0:45.0 1:52.5 View workout
02/19/24 1:30:00 12,566m 3:34.8 View workout
02/14/24 14000m 1:22:31.8 2:56.8

Rowing machine @ gym

View workout
02/12/24 45:00 7,055m 3:11.3 View workout
02/09/24 30:00 5,783m 2:35.6 View workout
02/05/24 1:00:00 9,436m 3:10.7 View workout
01/31/24 1:30:00 14,394m 3:07.5 View workout
01/29/24 500m 2:15.3 2:15.3 View workout
01/26/24 1:00:00 9,197m 3:15.7 View workout