Charles Chan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/09/26 | 4x4:00/0:10r | 3,076m | 4:33.0 | RowErg | View workout | |
| 02/04/26 | 21:40 | 2,104m | 5:08.9 | RowErg | View workout | |
| 02/04/26 | 10:00 | 1,907m | 2:37.3 | RowErg | View workout | |
| 01/28/26 | 15:06 | 1,618m | 4:40.1 | RowErg | View workout | |
| 01/28/26 | 200m | 0:44.8 | 1:52.0 | RowErg | View workout | |
| 01/26/26 | 30:00 | 3,743m | 4:00.4 | RowErg | View workout | |
| 01/26/26 | 2x4:00/1:00r | 1,433m | 2:47.4 | RowErg | View workout | |
| 01/26/26 | 1:35 | 101m | 7:50.7 | RowErg | View workout | |
| 01/26/26 | 4x0:45/1:30r | 667m | 2:14.9 | RowErg | View workout | |
| 01/21/26 | 500m | 2:13.2 | 2:13.2 | RowErg | View workout | |
| 01/14/26 | 4x5:00/0:10r | 3,629m | 4:49.3 | RowErg | View workout | |
| 01/07/26 | 30:00 | 2,974m | 5:02.6 | RowErg | View workout | |
| 01/07/26 | 10:00 | 1,815m | 2:45.2 | RowErg | View workout | |
| 01/04/26 | 1x0:20/0:20r | 57m | 2:55.4 | RowErg | View workout | |
| 01/04/26 | 36x0:20/0:20r | 1,477m | 4:03.7 | RowErg | View workout | |
| 01/04/26 | 36x0:20/0:20r | 1,545m | 3:53.0 | RowErg | View workout | |
| 12/29/25 | 30:00 | 4,210m | 3:33.7 | RowErg | View workout | |
| 12/22/25 | 1:00:00 | 8,636m | 3:28.4 | RowErg | View workout | |
| 12/21/25 | 8x4:00/0:10r | 6,032m | 2:39.1 | RowErg | View workout | |
| 12/17/25 | 1:00:00 | 9,299m | 3:13.5 | RowErg | View workout | |
| 12/10/25 | 30:00 | 4,613m | 3:15.1 | RowErg | View workout | |
| 12/07/25 | 16x2:00/0:10r | 5,193m | 3:04.8 | RowErg | View workout | |
| 09/29/25 | 200m | 0:45.0 | 1:52.5 | RowErg | View workout | |
| 09/24/25 | 15:00 | 2,987m | 2:30.6 | RowErg | View workout | |
| 09/22/25 | 200m | 0:44.9 | 1:52.2 | RowErg | View workout |