Charles Chan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/12/24 | 4:35 | 512m | 4:29.0 | RowErg | View workout | |
| 01/10/24 | 45:00 | 6,882m | 3:16.1 | RowErg | View workout | |
| 01/08/24 | 30:00 | 5,020m | 2:59.2 | RowErg | View workout | |
| 01/03/24 | 30:00 | 4,768m | 3:08.7 | RowErg | View workout | |
| 12/31/23 | 200m | 0:50.3 | 2:05.7 | RowErg | View workout | |
| 12/27/23 | 500m | 2:30.6 | 2:30.6 | RowErg | View workout | |
| 12/17/23 | 15:00 | 2,270m | 3:18.2 | RowErg | View workout | |
| 12/04/23 | 1:00:00 | 8,727m | 3:26.3 | RowErg | View workout | |
| 11/29/23 | 500m | 2:13.3 | 2:13.3 | RowErg | View workout | |
| 11/22/23 | 30:00 | 5,309m | 2:49.5 | RowErg | View workout | |
| 11/22/23 | 6x0:20/1:30r | 471m | 2:07.3 | RowErg | View workout | |
| 11/08/23 | 30:00 | 4,042m | 3:42.6 | RowErg | View workout | |
| 11/08/23 | 8x2:00/3:00r | 3,000m | 2:40.0 | RowErg | View workout | |
| 11/06/23 | 1:00:00 | 9,317m | 3:13.1 | RowErg | View workout | |
| 11/01/23 | 1:00:00 | 10,022m | 2:59.6 | RowErg | View workout | |
| 10/30/23 | 30:00 | 5,253m | 2:51.3 | RowErg | View workout | |
| 10/25/23 | 1:00:00 | 9,152m | 3:16.6 | RowErg | View workout | |
| 10/23/23 | 30:00 | 5,051m | 2:58.1 | RowErg | View workout | |
| 10/18/23 | 30:00 | 4,790m | 3:07.8 | RowErg | View workout | |
| 09/06/23 | 30:00 | 4,627m | 3:14.5 | RowErg | View workout | |
| 08/30/23 | 500m | 2:32.4 | 2:32.4 | RowErg | View workout | |
| 07/17/23 | 30:00 | 3,842m | 3:54.2 | RowErg | View workout | |
| 07/14/23 | 200m | 0:45.8 | 1:54.5 | RowErg | View workout | |
| 07/12/23 | 1:00:00 | 10,016m | 2:59.7 | RowErg | View workout | |
| 06/22/23 | 21098m | 2:06:07.7 | 2:59.3 | RowErg | View workout |