Charles Chan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/05/24 | 4x4:00/4:00r | 2,949m | 2:42.7 | RowErg | View workout | |
| 04/03/24 | 30:00 | 4,834m | 3:06.1 | RowErg | View workout | |
| 04/01/24 | 30:00 | 4,727m | 3:10.3 | RowErg | View workout | |
| 03/27/24 | 500m | 2:16.8 | 2:16.8 | RowErg | View workout | |
| 03/27/24 | 200m | 0:46.1 | 1:55.2 | RowErg | View workout | |
| 03/25/24 | 30:00 | 5,494m | 2:43.8 | RowErg | View workout | |
| 02/28/24 | 500m | 2:13.9 | 2:13.9 | RowErg | View workout | |
| 02/26/24 | 30:00 | 4,937m | 3:02.2 | RowErg | View workout | |
| 02/21/24 | 200m | 0:45.0 | 1:52.5 | RowErg | View workout | |
| 02/19/24 | 1:30:00 | 12,566m | 3:34.8 | RowErg | View workout | |
| 02/14/24 | 14000m | 1:22:31.8 | 2:56.8 | RowErg | View workout | |
| 02/12/24 | 45:00 | 7,055m | 3:11.3 | RowErg | View workout | |
| 02/09/24 | 30:00 | 5,783m | 2:35.6 | RowErg | View workout | |
| 02/05/24 | 1:00:00 | 9,436m | 3:10.7 | RowErg | View workout | |
| 01/31/24 | 1:30:00 | 14,394m | 3:07.5 | RowErg | View workout | |
| 01/29/24 | 500m | 2:15.3 | 2:15.3 | RowErg | View workout | |
| 01/26/24 | 1:00:00 | 9,197m | 3:15.7 | RowErg | View workout | |
| 01/26/24 | 9x0:20/0:50r | 159m | 9:26.0 | RowErg | View workout | |
| 01/24/24 | 45:00 | 5,960m | 3:46.5 | RowErg | View workout | |
| 01/24/24 | 200m | 0:45.5 | 1:53.7 | RowErg | View workout | |
| 01/22/24 | 30:00 | 3,989m | 3:45.6 | RowErg | View workout | |
| 01/22/24 | 8x2:00/2:00r | 2,997m | 2:40.1 | RowErg | View workout | |
| 01/17/24 | 30:00 | 5,335m | 2:48.6 | RowErg | View workout | |
| 01/12/24 | 1:00:00 | 7,420m | 4:02.5 | RowErg | View workout | |
| 01/12/24 | 10x0:20/1:30r | 785m | 2:07.3 | RowErg | View workout |