Charles Chan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/24 | 9x0:20/0:50r | 159m | 9:26.0 | RowErg | View workout | |
| 01/24/24 | 45:00 | 5,960m | 3:46.5 | RowErg | View workout | |
| 01/24/24 | 200m | 0:45.5 | 1:53.7 | RowErg | View workout | |
| 01/22/24 | 30:00 | 3,989m | 3:45.6 | RowErg | View workout | |
| 01/22/24 | 8x2:00/2:00r | 2,997m | 2:40.1 | RowErg | View workout | |
| 01/17/24 | 30:00 | 5,335m | 2:48.6 | RowErg | View workout | |
| 01/12/24 | 1:00:00 | 7,420m | 4:02.5 | RowErg | View workout | |
| 01/12/24 | 10x0:20/1:30r | 785m | 2:07.3 | RowErg | View workout | |
| 01/12/24 | 4:35 | 512m | 4:29.0 | RowErg | View workout | |
| 01/10/24 | 45:00 | 6,882m | 3:16.1 | RowErg | View workout | |
| 01/08/24 | 30:00 | 5,020m | 2:59.2 | RowErg | View workout | |
| 01/03/24 | 30:00 | 4,768m | 3:08.7 | RowErg | View workout | |
| 12/31/23 | 200m | 0:50.3 | 2:05.7 | RowErg | View workout | |
| 12/27/23 | 500m | 2:30.6 | 2:30.6 | RowErg | View workout | |
| 12/17/23 | 15:00 | 2,270m | 3:18.2 | RowErg | View workout | |
| 12/04/23 | 1:00:00 | 8,727m | 3:26.3 | RowErg | View workout | |
| 11/29/23 | 500m | 2:13.3 | 2:13.3 | RowErg | View workout | |
| 11/22/23 | 30:00 | 5,309m | 2:49.5 | RowErg | View workout | |
| 11/22/23 | 6x0:20/1:30r | 471m | 2:07.3 | RowErg | View workout | |
| 11/08/23 | 30:00 | 4,042m | 3:42.6 | RowErg | View workout | |
| 11/08/23 | 8x2:00/3:00r | 3,000m | 2:40.0 | RowErg | View workout | |
| 11/06/23 | 1:00:00 | 9,317m | 3:13.1 | RowErg | View workout | |
| 11/01/23 | 1:00:00 | 10,022m | 2:59.6 | RowErg | View workout | |
| 10/30/23 | 30:00 | 5,253m | 2:51.3 | RowErg | View workout | |
| 10/25/23 | 1:00:00 | 9,152m | 3:16.6 | RowErg | View workout |