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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Egil Niva

Log

Date Distance Time Pace Comments Action
10/30/23 1,023m 4:39.0 2:16.3 View workout
10/29/23 1,300m 6:20.3 2:26.2

250+100

 View workout
10/28/23 2,823m 16:00.0 2:50.0 View workout
10/27/23 1,023m 5:04.8 2:28.9 View workout
10/26/23 1,022m 5:15.8 2:34.5 View workout
10/25/23 1,029m 4:43.5 2:17.7 View workout
10/24/23 1,021m 5:06.9 2:30.2 View workout
10/22/23 1,021m 5:33.7 2:43.4 View workout
10/19/23 1,016m 5:16.4 2:35.7 View workout
10/17/23 1,027m 5:31.9 2:41.5 View workout
10/16/23 1,017m 5:50.6 2:52.3 View workout
08/05/23 1,018m 5:24.5 2:39.3 View workout
08/04/23 1,012m 5:19.7 2:37.9 View workout
08/03/23 1,008m 5:59.9 2:58.5 View workout
08/02/23 1,014m 6:26.7 3:10.6 View workout
08/02/23 1,009m 5:50.2 2:53.5 View workout
07/28/23 8,017m 36:31.0 2:16.6

STC

 View workout
07/27/23 1,018m 4:23.0 2:09.1

STC

 View workout
07/27/23 1,011m 5:01.0 2:28.8

STC

 View workout
07/27/23 6,020m 31:24.0 2:36.4

STC

 View workout