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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Egil Niva

Log

Date Distance Time Pace Comments Action
01/28/24 1,750m 8:25.6 2:24.4 View workout
01/27/24 6,223m 30:06.4 2:25.1 View workout
01/23/24 1,024m 4:37.1 2:15.3 View workout
01/22/24 1,016m 4:38.2 2:16.9 View workout
01/20/24 5,000m 20:40.3 2:04.0 View workout
01/14/24 3,000m 12:00.2 2:00.0 View workout
01/14/24 1,034m 4:46.8 2:18.6 View workout
01/07/24 3,406m 16:00.0 2:20.9 View workout
12/31/23 8,092m 36:55.9 2:16.9 View workout
12/29/23 6,083m 30:32.4 2:30.6 View workout
12/28/23 521m 2:55.6 2:48.5 View workout
12/28/23 2,770m 14:00.0 2:31.6 View workout
12/28/23 1,061m 7:17.3 3:26.0 View workout
12/22/23 5,026m 24:25.9 2:25.8 View workout
12/17/23 5,807m 25:00.0 2:09.1 View workout
12/17/23 1,025m 4:50.7 2:21.8 View workout
12/16/23 6,209m 30:07.5 2:25.5 View workout
12/10/23 4,000m 16:17.5 2:02.1 View workout
12/05/23 2,023m 10:03.1 2:29.0 View workout
12/03/23 4,308m 20:00.0 2:19.2 View workout