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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Dan Barrett

Log

Date Distance Time Pace Comments Action
02/09/19 5,000m 22:44.6 2:16.4 View workout
02/05/19 774m 3:58.2 2:33.8 View workout
02/05/19 5,000m 23:20.3 2:20.0 View workout
02/05/19 518m 2:30.0 2:24.7 View workout
01/10/19 1,015m 5:05.1 2:30.2 View workout
01/10/19 10,000m 44:42.7 2:14.1 View workout
01/01/19 519m 2:57.9 2:51.3 View workout
01/01/19 10,000m 43:14.4 2:09.7 View workout
01/01/19 524m 2:42.2 2:34.7 View workout
12/29/18 766m 4:06.2 2:40.7 View workout
12/29/18 10,000m 47:16.7 2:21.8 View workout
12/29/18 774m 3:28.3 2:14.5 View workout
12/25/18 515m 2:37.0 2:32.4 View workout
12/25/18 6,000m 25:53.3 2:09.4 View workout
12/20/18 1,037m 5:09.7 2:29.3 View workout
12/20/18 6,000m 26:35.8 2:12.9 View workout
12/19/18 1,015m 5:05.5 2:30.4 View workout
12/19/18 10,000m 44:49.4 2:14.4 View workout
12/19/18 522m 2:30.4 2:24.0 View workout
12/18/18 998m 5:07.8 2:34.2 View workout