Frederik Deley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/13/24 | 5000m | 23:52.8 | 2:23.2 | RowErg | View workout | |
| 03/11/24 | v500m/r...7 | 5,000m | 2:30.2 | RowErg | View workout | |
| 03/06/24 | 22:35 | 4,639m | 2:26.0 | RowErg | View workout | |
| 03/05/24 | v1000m/r...8 | 8,000m | 2:32.2 | RowErg | View workout | |
| 03/04/24 | v6:00/r...7 | 5,059m | 2:34.1 | RowErg | View workout | |
| 02/29/24 | v10:00/r...5 | 4,969m | 3:01.1 | RowErg | View workout | |
| 02/28/24 | v5:00/r...9 | 4,236m | 2:57.0 | RowErg | View workout | |
| 02/27/24 | v12:30/r...3 | 5,194m | 2:53.2 | RowErg | View workout | |
| 02/26/24 | v5:00/r...3 | 5,052m | 2:58.1 | RowErg | View workout | |
| 02/23/24 | v2000m/r...5 | 6,500m | 2:44.2 | RowErg | View workout | |
| 02/23/24 | 7:25 | 1,404m | 2:38.5 | RowErg | View workout | |
| 02/21/24 | 5000m | 24:57.5 | 2:29.7 | RowErg | View workout | |
| 02/19/24 | 6x500m/1:00r | 14:22.3 | 2:23.7 | RowErg | View workout | |
| 07/10/23 | v5:00/2:00r...5 | 3,581m | 2:05.6 | RowErg | View workout | |
| 07/05/23 | 5000m | 21:59.1 | 2:11.9 | RowErg | View workout | |
| 06/29/23 | 3x1500m/2:00r | 18:56.8 | 2:06.3 | RowErg | View workout | |
| 06/27/23 | 5x500m/2:00r | 9:36.5 | 1:55.3 | RowErg | View workout | |
| 06/26/23 | 4x1500m/2:00r | 26:00.7 | 2:10.0 | RowErg | View workout | |
| 06/24/23 | 10000m | 45:37.3 | 2:16.8 | RowErg | View workout | |
| 06/23/23 | 5x500m/2:00r | 9:59.7 | 1:59.9 | RowErg | View workout | |
| 06/19/23 | 3x1500m/2:00r | 19:59.3 | 2:13.2 | RowErg | View workout | |
| 06/17/23 | v1:00/1:00r...12 | 3,133m | 1:54.9 | RowErg | View workout | |
| 06/16/23 | 6000m | 26:51.4 | 2:14.2 | RowErg | View workout | |
| 06/15/23 | v6:00/2:00r...6 | 3,579m | 2:05.7 | RowErg | View workout | |
| 06/14/23 | 27:31 | 6,008m | 2:17.4 | RowErg | View workout |