Russell Allen

Log

Date Workout Score Ave Comments Action
09/25/26 20:10 8,268m 2:26.4 View workout
09/23/26 1:51 738m 2:31.6 View workout
09/20/26 v500m/1:00r...1 500m 2:14.9 View workout
06/09/26 v0:45/0:45r...20 3,517m 2:07.9 View workout
06/02/26 v1:00/1:00r...10 2,282m 2:11.4 View workout
05/27/26 5:05 1,020m 2:29.7 View workout
02/23/26 v1:00/1:00r...10 2,305m 2:10.1 View workout
07/01/25 v1:00/1:00r...7 2,182m 2:17.4 View workout
06/03/25 v2000m/3:00r...1 2,000m 2:41.1 View workout
04/15/25 v10c/0:30r...20 2,892m 1:59.5 View workout
03/25/25 v1:00/1:00r...12 2,880m 2:05.0 View workout
03/18/25 v1000m/1:00r...4 4,000m 2:15.8 View workout
02/18/25 v1:00/1:00r...10 2,402m 2:04.8 View workout
02/11/25 v1:00/1:00r...7 2,293m 2:10.8 View workout
02/04/25 v1000m/0:20r...5 5,000m 2:10.5 View workout
02/02/25 v2000m/3:00r...4 5,000m 2:26.1 View workout
01/04/25 v500m/2:00r...8 4,000m 2:07.0 View workout
01/01/25 v1:00/2:00r...9 5,295m 2:21.6 View workout
12/25/24 v25c/1:00r...12 4,844m 2:11.0 View workout
12/10/24 v1:00/2:00r...5 2,762m 2:21.2 View workout
11/17/24 v6:00/2:00r...6 3,305m 2:16.1 View workout
11/12/24 v8:00/3:00r...4 4,415m 2:15.9 View workout
11/12/24 v8:00/3:00r...4 8,644m 2:18.8 View workout
11/05/24 v2:00/2:00r...5 3,181m 2:12.0 View workout
10/10/24 v2:00/1:00r...8 3,333m 2:24.0 View workout