John Hetherington
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/11/24 | v4:00/2:00r...7 | 4,095m | 2:19.1 | RowErg | View workout | |
| 08/04/24 | v5:00/2:00r...4 | 4,177m | 2:23.6 | RowErg | View workout | |
| 08/02/24 | v2000m/3:00r...3 | 3,500m | 2:22.4 | RowErg | View workout | |
| 07/30/24 | v50c/2:00r...5 | 2,701m | 2:30.4 | RowErg | View workout | |
| 07/25/24 | v3:00/2:00r...5 | 3,849m | 2:28.0 | RowErg | View workout | |
| 07/23/24 | v500m/2:00r...8 | 4,000m | 2:19.8 | RowErg | View workout | |
| 07/21/24 | v0:20/0:10r...24 | 1,850m | 2:09.7 | RowErg | View workout | |
| 07/20/24 | v4:00/3:00r...4 | 3,401m | 2:21.1 | RowErg | View workout | |
| 07/18/24 | v1:00/1:00r...6 | 4,238m | 2:28.6 | RowErg | View workout | |
| 07/16/24 | v500m/2:00r...5 | 2,500m | 2:14.2 | RowErg | View workout | |
| 07/07/24 | v5:00/2:00r...5 | 3,051m | 2:27.4 | RowErg | View workout | |
| 07/04/24 | 4x4:00/2:00r | 3,003m | 2:39.8 | RowErg | View workout | |
| 07/03/24 | v5:00/2:00r...5 | 3,954m | 2:39.3 | RowErg | View workout | |
| 12/08/23 | 30:00 | 4,075m | 3:40.8 | RowErg | View workout | |
| 11/06/23 | 30:00 | 5,167m | 2:54.1 | RowErg | View workout | |
| 10/22/23 | v1000m/1:00r...5 | 5,000m | 2:23.6 | RowErg | View workout | |
| 10/17/23 | v500m/1:00r...6 | 3,000m | 2:17.1 | RowErg | View workout | |
| 10/09/23 | v500m/2:00r...5 | 2,500m | 2:18.7 | RowErg | View workout | |
| 10/01/23 | v6:00/3:00r...4 | 4,810m | 2:29.6 | RowErg | View workout | |
| 09/22/23 | v250m/0:45r...12 | 3,000m | 2:11.5 | RowErg | View workout | |
| 09/20/23 | 5000m | 26:06.2 | 2:36.6 | RowErg | View workout | |
| 09/12/23 | 36:19 | 5,000m | 2:25.9 | RowErg | View workout | |
| 09/10/23 | v1:00/1:00r...12 | 2,701m | 2:13.2 | RowErg | View workout | |
| 09/05/23 | 30:00 | 4,970m | 3:01.0 | RowErg | View workout | |
| 09/03/23 | 45:00 | 7,248m | 3:06.2 | RowErg | View workout |