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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
06/27/24 21,097m 1:29:35.5 2:07.3 View workout
06/26/24 14,464m 1:00:00.0 2:04.4 View workout
06/25/24 11,714m 50:00.0 2:08.0 View workout
06/24/24 9,304m 40:00.0 2:08.9 View workout
06/23/24 4,837m 20:00.0 2:04.0 View workout
06/23/24 9,307m 40:00.0 2:08.9 View workout
06/22/24 9,552m 40:00.0 2:05.6 View workout
06/21/24 9,355m 40:00.0 2:08.2 View workout
06/19/24 18,511m 35:00.0 1:53.4 View workout
06/19/24 8,309m 35:00.0 2:06.3 View workout
06/18/24 15,280m 30:00.0 1:57.8 View workout
06/18/24 7,015m 30:00.0 2:08.2 View workout
06/17/24 18,025m 36:00.6 1:59.8 View workout
06/15/24 40,102m 1:20:00.0 1:59.6 View workout
06/12/24 25,213m 48:00.0 1:54.2 View workout
06/10/24 14,536m 30:00.7 2:03.8 View workout
06/10/24 20,358m 40:00.0 1:57.8 View workout
06/05/24 20,053m 40:00.0 1:59.6 View workout
06/04/24 7,153m 30:00.0 2:05.8 View workout
06/01/24 21,317m 40:00.0 1:52.5 View workout