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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

James Grigg

Log

Date Workout Score Ave Comments Action
09/07/24 5:00 1,082m 2:18.6 View workout
09/06/24 5:00 928m 2:41.6 View workout
09/06/24 30:00 5,600m 2:40.7 View workout
09/06/24 5:00 995m 2:30.7 View workout
09/05/24 5:00 891m 2:48.3 View workout
09/05/24 12500m 1:08:49.7 2:45.1 View workout
09/05/24 5:00 955m 2:37.0 View workout
09/04/24 5:00 896m 2:47.4 View workout
09/04/24 10000m 52:45.4 2:38.2 View workout
09/04/24 5:00 941m 2:39.4 View workout
09/03/24 5:00 942m 2:39.2 View workout
09/03/24 10000m 53:16.4 2:39.8 View workout
09/03/24 5:00 938m 2:39.9 View workout
09/02/24 5:00 903m 2:46.1 View workout
09/02/24 10000m 51:50.0 2:35.5 View workout
09/02/24 5:00 940m 2:39.5 View workout
08/31/24 v8:00/2:00r...3 5,432m 2:12.5 View workout
08/31/24 5:00 1,085m 2:18.2 View workout
08/30/24 5:00 923m 2:42.5 View workout
08/30/24 10000m 53:55.5 2:41.7 View workout
08/30/24 5:00 983m 2:32.5 View workout
08/29/24 5:00 977m 2:33.5 View workout
08/29/24 10000m 50:55.2 2:32.7 View workout
08/29/24 5:00 963m 2:35.7 View workout
08/27/24 5:00 1,086m 2:18.1 View workout