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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

James Grigg

Log

Date Workout Score Ave Comments Action
08/15/24 30:00 5,867m 2:33.4 View workout
08/13/24 5000m 24:33.4 2:27.3 View workout
08/12/24 v10:00/1:00r...3 6,422m 2:20.1 View workout
08/10/24 2:00 371m 2:41.7 View workout
08/10/24 v10:00/0:45r...3 5,956m 2:31.1 View workout
08/10/24 v4:00/1:00r...1 764m 2:37.0 View workout
08/09/24 2:00 306m 3:16.0 View workout
08/09/24 v15:00/1:00r...6 17,658m 2:32.9 View workout
08/08/24 v4:00/1:30r...6 5,457m 2:11.9 View workout
08/08/24 3:56 681m 2:53.4 View workout
08/07/24 1:00:00 11,673m 2:34.2 View workout
08/06/24 38:55 7,218m 2:41.7 View workout
08/05/24 v5:00/2:00r...4 4,871m 2:50.2 View workout
08/04/24 2x15:00/1:00r 6,311m 2:22.6 View workout
08/04/24 10:00 1,998m 2:30.1 View workout
08/03/24 10:00 2,192m 2:16.8 View workout
08/03/24 2000m 8:38.4 2:09.6 View workout
08/02/24 30:00 6,025m 2:29.3 View workout
08/01/24 6000m 28:01.6 2:20.1 View workout
07/31/24 1:00 276m 1:48.6 View workout
07/31/24 10000m 48:02.7 2:24.1 View workout
07/30/24 20:00 4,561m 2:11.5 View workout
07/28/24 1000m 4:08.3 2:04.1 View workout
07/24/24 5000m 22:34.1 2:15.4 View workout
07/23/24 v500m/2:00r...8 4,000m 2:06.4 View workout