James Grigg

Log

Date Workout Score Ave Comments Action
04/21/24 30:00 6,181m 2:25.6 View workout
04/20/24 15:06 2,938m 2:34.3 View workout
04/18/24 1:00:00 11,401m 2:37.8 View workout
04/16/24 v1:00/1:00r...10 2,330m 2:08.7 View workout
04/15/24 v2000m/3:00r...4 5,000m 2:21.4 View workout
04/14/24 10:11 1,783m 2:51.4

Rowalong 5 minute beginner workout for technique

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04/13/24 v1:00/2:00r...5 6,908m 2:10.2 View workout
04/13/24 v1:00/2:00r...5 3,239m 2:18.9 View workout
04/13/24 1:15 251m 2:30.5 View workout
04/11/24 10000m 21:57.9 2:11.7 View workout
04/11/24 v1:00/1:00r...7 3,535m 2:15.7 View workout
04/10/24 5000m 10:47.8 2:09.5 View workout
04/10/24 30:00 6,067m 2:28.3

first rowing workout since Jan 28 2024. Bike accident on Jan 30 and hip replacement on Feb 14.

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04/09/24 30:00 13,661m 2:11.7 View workout
04/07/24 v1000m/2:00r...5 5,000m 2:01.9 View workout
04/03/24 v4:00/2:00r...7 9,009m 2:06.5 View workout
04/01/24 30:06 13,019m 2:18.7 View workout
03/29/24 47:03 20,039m 2:20.9 View workout
03/27/24 33:22 14,033m 2:22.6 View workout
03/25/24 31:09 13,035m 2:23.4 View workout
03/25/24 31:27 13,884m 2:15.9 View workout
03/23/24 35:35 15,033m 2:22.0 View workout
03/20/24 31:17 13,233m 2:21.9 View workout
03/19/24 20:59 8,938m 2:20.8 View workout
03/17/24 22:03 9,502m 2:19.2 View workout