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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

James Grigg

Log

Date Workout Score Ave Comments Action
08/27/24 v5:00/r...4 4,286m 2:19.9 View workout
08/26/24 5:00 918m 2:43.3 View workout
08/26/24 1:00:00 12,173m 2:27.8 View workout
08/26/24 5:00 944m 2:38.8 View workout
08/23/24 5:00 931m 2:41.1 View workout
08/23/24 10000m 51:12.0 2:33.6 View workout
08/23/24 5:00 1,029m 2:25.7 View workout
08/22/24 5:00 978m 2:33.3 View workout
08/22/24 10000m 48:59.1 2:26.9 View workout
08/22/24 5:00 1,032m 2:25.3 View workout
08/21/24 5:00 953m 2:37.3 View workout
08/21/24 10000m 48:55.3 2:26.7 View workout
08/21/24 5:00 921m 2:42.8 View workout
08/19/24 5:00 932m 2:40.9 View workout
08/19/24 10000m 51:12.9 2:33.6 View workout
08/19/24 5:00 934m 2:40.5 View workout
08/18/24 5:00 934m 2:40.5 View workout
08/18/24 10000m 47:04.8 2:21.2 View workout
08/18/24 5:00 929m 2:41.4 View workout
08/17/24 5:00 925m 2:42.1 View workout
08/17/24 10000m 49:00.8 2:27.0 View workout
08/16/24 3:00 551m 2:43.3 View workout
08/16/24 5000m 23:41.6 2:22.1 View workout
08/16/24 900m 4:01.9 2:14.3 View workout
08/16/24 500m 1:51.2 1:51.2 View workout