Wayne Strong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/21/24 | 2x500m/2:00r | 5:21.7 | 2:40.8 | RowErg | View workout | |
| 02/21/24 | 1030m | 5:56.5 | 2:53.0 | RowErg | View workout | |
| 02/19/24 | 2000m | 11:42.8 | 2:55.7 | RowErg | View workout | |
| 02/16/24 | v4:00/2:00r...3 | 2,214m | 2:42.6 | RowErg | View workout | |
| 02/14/24 | v1:00/2:00r...5 | 2,459m | 2:38.6 | RowErg | View workout | |
| 02/09/24 | v2:00/1:00r...7 | 3,151m | 2:41.8 | RowErg | View workout | |
| 02/09/24 | 2:22 | 426m | 2:47.3 | RowErg | View workout | |
| 02/08/24 | v25c/1:00r...2 | 964m | 2:47.9 | RowErg | View workout | |
| 02/07/24 | 6:02 | 1,027m | 2:56.3 | RowErg | View workout | |
| 02/07/24 | 500m | 2:16.8 | 2:16.8 | RowErg | View workout | |
| 02/05/24 | v2:00/2:00r...5 | 2,685m | 2:36.4 | RowErg | View workout | |
| 02/04/24 | v500m/2:00r...5 | 2,500m | 2:39.2 | RowErg | View workout | |
| 02/02/24 | v1:00/1:00r...6 | 3,800m | 2:45.7 | RowErg | View workout | |
| 02/01/24 | v2:00/1:00r...8 | 3,055m | 2:37.1 | RowErg | View workout | |
| 01/31/24 | v500m/2:00r...5 | 3,500m | 2:44.2 | RowErg | View workout | |
| 01/31/24 | 0:13 | 35m | 3:14.2 | RowErg | View workout | |
| 01/29/24 | v5:00/2:00r...5 | 3,920m | 2:40.7 | RowErg | View workout | |
| 01/28/24 | 2000m | 10:56.3 | 2:44.0 | RowErg | View workout | |
| 01/28/24 | 2000m | 10:56.3 | 2:44.0 | RowErg | View workout | |
| 01/27/24 | v2:30/0:30r...10 | 4,461m | 2:48.1 | RowErg | View workout | |
| 01/26/24 | v5:00/2:00r...4 | 3,639m | 2:44.8 | RowErg | View workout | |
| 01/25/24 | v1:00/1:00r...7 | 1,962m | 2:32.9 | RowErg | View workout | |
| 01/24/24 | v0:20/0:10r...24 | 1,538m | 2:36.0 | RowErg | View workout | |
| 01/22/24 | v500m/2:00r...8 | 4,000m | 2:41.5 | RowErg | View workout | |
| 01/21/24 | v8:00/3:00r...4 | 3,652m | 2:44.2 | RowErg | View workout |