Wayne Strong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/31/23 | 62m | 0:26.9 | 3:36.9 | RowErg | View workout | |
| 12/31/23 | 0:36 | 50m | 6:09.0 | RowErg | View workout | |
| 12/31/23 | 0:10 | 24m | 3:45.0 | RowErg | View workout | |
| 12/31/23 | 131m | 0:56.4 | 3:35.2 | RowErg | View workout | |
| 12/31/23 | v2023m/3:00r...4 | 8,092m | 3:00.3 | RowErg | View workout | |
| 12/30/23 | v1:00/1:00r...7 | 3,112m | 2:48.7 | RowErg | View workout | |
| 12/29/23 | v4:00/2:00r...7 | 3,234m | 2:56.2 | RowErg | View workout | |
| 12/27/23 | v1:00/1:00r...12 | 2,326m | 2:34.7 | RowErg | View workout | |
| 12/26/23 | v1:00/2:00r...5 | 2,324m | 2:47.8 | RowErg | View workout | |
| 12/25/23 | v25c/1:00r...12 | 5,872m | 2:56.2 | RowErg | View workout | |
| 12/24/23 | v2000m/3:00r...4 | 5,000m | 3:09.3 | RowErg | View workout | |
| 12/23/23 | v12:00/2:00r...3 | 5,724m | 3:08.6 | RowErg | View workout | |
| 12/22/23 | v6:00/3:00r...4 | 3,948m | 3:02.3 | RowErg | View workout | |
| 12/21/23 | v4:00/2:00r...6 | 4,002m | 2:59.9 | RowErg | View workout | |
| 12/21/23 | 0:35 | 87m | 3:21.7 | RowErg | View workout | |
| 12/20/23 | v500m/2:00r...5 | 2,500m | 3:05.9 | RowErg | View workout | |
| 12/20/23 | 3:18 | 518m | 3:11.9 | RowErg | View workout | |
| 12/20/23 | 15:29.7 | 500m | 15:29.7 | RowErg | View workout | |
| 12/19/23 | 500m | 2:32.9 | 2:32.9 | RowErg | View workout | |
| 12/19/23 | v750m/2:00r...5 | 3,750m | 2:55.9 | RowErg | View workout | |
| 12/18/23 | v1500m/2:00r...4 | 6,000m | 3:14.8 | RowErg | View workout | |
| 12/17/23 | v1:00/2:00r...7 | 3,204m | 3:11.8 | RowErg | View workout | |
| 12/17/23 | 2000m | 12:13.0 | 3:03.2 | RowErg | View workout | |
| 12/16/23 | v1:00/1:00r...6 | 3,377m | 3:06.5 | RowErg | View workout | |
| 12/15/23 | 1x2200m/r | 13:56.2 | 3:10.0 | RowErg | View workout |