C H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/24 |
5,502m |
31:05.7 |
2:49.5 |
RowErg |
Hwt |
View workout
|
09/09/24 |
9,286m |
50:04.4 |
2:41.7 |
RowErg |
Hwt |
View workout
|
09/06/24 |
6,153m |
33:04.6 |
2:41.2 |
RowErg |
Hwt |
View workout
|
07/18/24 |
8,013m |
43:33.7 |
2:43.0 |
RowErg |
Hwt |
View workout
|
07/16/24 |
1,138m |
6:44.6 |
2:57.7 |
RowErg |
Hwt |
View workout
|
07/16/24 |
2,500m |
10:29.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/16/24 |
470m |
2:54.6 |
3:05.7 |
RowErg |
Hwt |
View workout
|
07/14/24 |
7,517m |
39:22.1 |
2:37.1 |
RowErg |
Hwt |
View workout
|
07/13/24 |
1,070m |
6:06.9 |
2:51.4 |
RowErg |
Hwt |
View workout
|
07/13/24 |
3,750m |
16:48.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/11/24 |
1,036m |
6:33.5 |
3:09.9 |
RowErg |
Hwt |
View workout
|
07/11/24 |
4,919m |
22:08.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/10/24 |
2,124m |
11:23.5 |
2:40.8 |
RowErg |
Hwt |
View workout
|
07/10/24 |
3,627m |
16:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/07/24 |
7,020m |
35:52.8 |
2:33.3 |
RowErg |
Hwt |
View workout
|
07/05/24 |
6,264m |
33:35.2 |
2:40.8 |
RowErg |
Hwt |
View workout
|
07/04/24 |
6,017m |
32:35.6 |
2:42.5 |
RowErg |
Hwt |
View workout
|
06/28/24 |
5,011m |
26:29.5 |
2:38.6 |
RowErg |
Hwt |
View workout
|
06/26/24 |
5,020m |
30:10.6 |
3:00.3 |
RowErg |
Hwt |
View workout
|
06/19/24 |
6,073m |
31:03.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|