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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ralf Dreyer

Log

Date Distance Time Pace Comments Action
11/22/24 13,262m 1:00:00.0 2:15.7 View workout
11/19/24 21,024m 1:37:11.3 2:18.6 View workout
11/17/24 13,118m 1:00:00.0 2:17.2 View workout
11/12/24 21,020m 1:37:41.2 2:19.4 View workout
11/09/24 16,782m 1:16:34.2 2:16.8 View workout
11/06/24 13,562m 1:00:00.0 2:12.7 View workout
11/06/24 267m 1:15.2 2:20.8 View workout
11/03/24 20,018m 1:31:44.9 2:17.4 View workout
11/01/24 16,004m 1:13:13.2 2:17.2 View workout
10/29/24 15,314m 1:10:50.5 2:18.7 View workout
10/26/24 15,006m 1:07:46.9 2:15.5 View workout
10/21/24 15,077m 1:08:28.0 2:16.2 View workout
10/18/24 15,193m 1:09:33.4 2:17.3 View workout
10/16/24 14,541m 1:07:45.5 2:19.7 View workout
10/13/24 14,198m 1:04:40.1 2:16.6 View workout
10/09/24 14,250m 1:04:45.1 2:16.3 View workout
10/05/24 14,354m 1:05:47.6 2:17.5 View workout
10/02/24 14,123m 1:03:24.7 2:14.6 View workout
09/30/24 14,682m 1:09:12.7 2:21.4 View workout
09/27/24 14,234m 1:04:37.5 2:16.2 View workout