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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ralf Dreyer

Log

Date Distance Time Pace Comments Action
01/02/24 217m 1:09.3 2:39.6 View workout
12/30/23 12,869m 1:00:00.0 2:19.8 View workout
12/27/23 13,261m 1:00:00.0 2:15.7 View workout
12/22/23 13,274m 1:00:00.0 2:15.6 View workout
12/19/23 12,942m 1:00:00.0 2:19.0 View workout
12/17/23 13,127m 1:00:00.0 2:17.1 View workout
12/14/23 10,725m 50:00.0 2:19.8 View workout
12/12/23 10,976m 50:00.0 2:16.6 View workout
12/12/23 73m 0:35.2 4:01.0 View workout
12/09/23 9,811m 45:00.0 2:17.6 View workout
12/06/23 8,656m 40:00.0 2:18.6 View workout
12/03/23 6,490m 30:00.0 2:18.6 View workout
11/15/23 12,810m 1:00:00.0 2:20.5 View workout
11/12/23 6,701m 30:00.0 2:14.3 View workout
11/09/23 6,652m 30:00.0 2:15.2 View workout
11/07/23 12,822m 1:00:21.8 2:21.2 View workout
11/04/23 12,730m 1:00:07.3 2:21.6 View workout
11/01/23 12,534m 1:00:08.1 2:23.9 View workout
10/30/23 12,361m 1:00:08.8 2:25.9 View workout
10/25/23 10,516m 50:14.3 2:23.3 View workout