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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ralf Dreyer

Log

Date Distance Time Pace Comments Action
07/25/24 12,525m 1:00:00.0 2:23.7 View workout
07/22/24 10,533m 50:00.0 2:22.4 View workout
07/20/24 9,689m 45:00.0 2:19.3 View workout
07/17/24 8,653m 40:00.0 2:18.6 View workout
07/13/24 7,589m 35:00.0 2:18.3 View workout
07/09/24 6,534m 30:00.0 2:17.7 View workout
06/28/24 8,114m 38:00.0 2:20.4 View workout
06/23/24 7,528m 35:00.0 2:19.4 View workout
06/20/24 6,517m 30:00.0 2:18.1 View workout
03/22/24 12,962m 1:00:00.0 2:18.8 View workout
03/19/24 12,597m 1:00:00.0 2:22.8 View workout
03/17/24 13,558m 1:00:00.0 2:12.7 View workout
03/14/24 12,501m 1:00:00.0 2:23.9 View workout
03/11/24 12,437m 1:00:00.0 2:24.7 View workout
03/08/24 13,015m 1:00:00.0 2:18.3 View workout
03/06/24 13,337m 1:00:00.0 2:14.9 View workout
03/03/24 13,344m 1:00:00.0 2:14.8 View workout
02/29/24 13,182m 1:00:00.0 2:16.5 View workout
02/27/24 13,518m 1:00:00.0 2:13.1 View workout
02/24/24 13,260m 1:00:00.0 2:15.7 View workout