Ralf Dreyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/24 |
13,344m |
1:00:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
02/29/24 |
13,182m |
1:00:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
02/27/24 |
13,518m |
1:00:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
02/24/24 |
13,260m |
1:00:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
02/21/24 |
13,081m |
1:00:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
02/19/24 |
13,460m |
1:00:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
02/16/24 |
13,238m |
1:00:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
02/13/24 |
12,911m |
1:00:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
02/06/24 |
13,032m |
1:00:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
02/03/24 |
13,154m |
1:00:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
01/28/24 |
13,363m |
1:00:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
01/23/24 |
12,891m |
1:00:00.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
01/20/24 |
17,001m |
1:18:34.9 |
2:18.6 |
RowErg |
Lwt |
View workout
|
01/18/24 |
13,089m |
1:00:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
01/15/24 |
13,206m |
1:00:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
01/12/24 |
12,916m |
1:00:00.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
01/10/24 |
13,062m |
1:00:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
01/07/24 |
12,916m |
1:00:00.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
01/04/24 |
6,891m |
30:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
01/02/24 |
12,878m |
1:00:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|