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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ralf Dreyer

Log

Date Distance Time Pace Comments Action
09/24/24 14,357m 1:05:46.6 2:17.4 View workout
09/19/24 14,108m 1:03:22.7 2:14.7 View workout
09/16/24 14,800m 1:10:27.9 2:22.8 View workout
09/14/24 13,294m 59:47.9 2:14.9 View workout
09/08/24 13,871m 1:05:52.1 2:22.4 View workout
09/06/24 13,263m 1:00:00.0 2:15.7 View workout
09/03/24 13,404m 1:00:48.2 2:16.0 View workout
08/31/24 13,590m 1:02:34.5 2:18.1 View workout
08/26/24 13,179m 1:00:00.0 2:16.5 View workout
08/23/24 12,637m 1:00:00.0 2:22.4 View workout
08/21/24 13,130m 1:00:00.0 2:17.0 View workout
08/18/24 13,140m 1:00:00.0 2:16.9 View workout
08/18/24 158m 1:04.8 3:25.0 View workout
08/13/24 12,710m 1:00:00.0 2:21.6 View workout
08/10/24 12,806m 1:00:00.0 2:20.5 View workout
08/07/24 13,064m 1:00:00.0 2:17.7 View workout
08/05/24 12,636m 1:00:00.0 2:22.4 View workout
08/02/24 13,026m 1:00:00.0 2:18.1 View workout
07/30/24 12,525m 1:00:00.0 2:23.7 View workout
07/28/24 13,054m 1:00:00.0 2:17.8 View workout