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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ralf Dreyer

Log

Date Distance Time Pace Comments Action
08/05/24 12,636m 1:00:00.0 2:22.4 View workout
08/02/24 13,026m 1:00:00.0 2:18.1 View workout
07/30/24 12,525m 1:00:00.0 2:23.7 View workout
07/28/24 13,054m 1:00:00.0 2:17.8 View workout
07/25/24 12,525m 1:00:00.0 2:23.7 View workout
07/22/24 10,533m 50:00.0 2:22.4 View workout
07/20/24 9,689m 45:00.0 2:19.3 View workout
07/17/24 8,653m 40:00.0 2:18.6 View workout
07/13/24 7,589m 35:00.0 2:18.3 View workout
07/09/24 6,534m 30:00.0 2:17.7 View workout
06/28/24 8,114m 38:00.0 2:20.4 View workout
06/23/24 7,528m 35:00.0 2:19.4 View workout
06/20/24 6,517m 30:00.0 2:18.1 View workout
03/22/24 12,962m 1:00:00.0 2:18.8 View workout
03/19/24 12,597m 1:00:00.0 2:22.8 View workout
03/17/24 13,558m 1:00:00.0 2:12.7 View workout
03/14/24 12,501m 1:00:00.0 2:23.9 View workout
03/11/24 12,437m 1:00:00.0 2:24.7 View workout
03/08/24 13,015m 1:00:00.0 2:18.3 View workout
03/06/24 13,337m 1:00:00.0 2:14.9 View workout