James Cox
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/18/24 | 2000m | 8:56.6 | 2:14.1 | SkiErg | View workout | |
| 04/16/24 | 2000m | 9:27.0 | 2:21.7 | SkiErg | View workout | |
| 04/15/24 | 2000m | 9:24.3 | 2:21.0 | SkiErg | View workout | |
| 04/14/24 | 2000m | 9:45.2 | 2:26.3 | SkiErg | View workout | |
| 04/13/24 | 3x3:00/2:00r | 2,291m | 1:57.8 | RowErg | View workout | |
| 04/10/24 | 1x3:00/2:00r | 784m | 1:54.7 | RowErg | View workout | |
| 03/15/24 | 2x3:00/1:00r | 1,566m | 1:54.9 | RowErg | View workout | |
| 03/12/24 | 1x1000m/1:00r | 3:50.1 | 1:55.0 | RowErg | View workout | |
| 02/25/24 | 2000m | 7:58.4 | 1:59.6 | RowErg | View workout | |
| 02/23/24 | 1000m | 3:34.8 | 1:47.4 | RowErg | View workout | |
| 02/18/24 | 2x0:45/0:45r | 417m | 1:47.9 | RowErg | View workout | |
| 02/18/24 | 1x3:00/2:00r | 787m | 1:54.3 | RowErg | View workout | |
| 02/11/24 | 2099m | 9:09.7 | 2:10.9 | RowErg | View workout | |
| 02/07/24 | v1:00/r...3 | 1,292m | 2:12.3 | RowErg | View workout | |
| 02/03/24 | v1:00/r...7 | 3,340m | 2:15.6 | RowErg | View workout | |
| 01/18/24 | 2000m | 7:39.1 | 1:54.7 | RowErg | View workout | |
| 01/12/24 | 4:08 | 1,038m | 1:59.5 | RowErg | View workout | |
| 01/11/24 | 1000m | 3:36.3 | 1:48.1 | RowErg | View workout | |
| 01/10/24 | 1063m | 4:14.1 | 1:59.5 | RowErg | View workout | |
| 01/07/24 | 500m | 1:37.7 | 1:37.7 | RowErg | View workout | |
| 01/05/24 | 5000m | 21:47.0 | 2:10.7 | RowErg | View workout | |
| 01/03/24 | 1000m | 3:39.8 | 1:49.9 | RowErg | View workout | |
| 01/01/24 | 974m | 3:53.9 | 2:00.0 | RowErg | View workout | |
| 12/30/23 | v1000m/r...7 | 5,000m | 2:05.9 | RowErg | View workout | |
| 12/05/23 | 2000m | 7:42.6 | 1:55.6 | RowErg | View workout |