Marissa Russo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/24 |
2,584m |
15:00.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
03/20/24 |
3,510m |
20:00.0 |
2:50.9 |
RowErg |
Hwt |
View workout
|
03/09/24 |
3,207m |
20:00.0 |
3:07.0 |
RowErg |
Hwt |
View workout
|
03/05/24 |
3,455m |
20:00.0 |
2:53.6 |
RowErg |
Hwt |
View workout
|
02/26/24 |
3,475m |
20:00.0 |
2:52.6 |
RowErg |
Hwt |
View workout
|
02/21/24 |
3,534m |
20:00.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
02/21/24 |
109m |
4:56.2 |
22:38.7 |
RowErg |
Hwt |
View workout
|
02/19/24 |
3,126m |
20:00.0 |
3:11.9 |
RowErg |
Hwt |
View workout
|
01/31/24 |
2,499m |
15:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
01/20/24 |
3,198m |
20:00.0 |
3:07.6 |
RowErg |
Hwt |
View workout
|
01/19/24 |
2,803m |
20:00.0 |
3:34.0 |
RowErg |
Hwt |
View workout
|
01/11/24 |
1,762m |
8:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/10/24 |
3,515m |
20:00.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
01/08/24 |
3,355m |
20:00.0 |
2:58.8 |
RowErg |
Hwt |
View workout
|
01/07/24 |
6,809m |
40:00.0 |
2:56.2 |
RowErg |
Hwt |
View workout
|
01/04/24 |
3,379m |
20:00.0 |
2:57.5 |
RowErg |
Hwt |
View workout
|
12/24/23 |
6,608m |
40:00.0 |
3:01.5 |
RowErg |
Hwt |
View workout
|
12/24/23 |
17m |
0:27.3 |
13:22.9 |
RowErg |
Hwt |
View workout
|
12/24/23 |
91m |
0:40.0 |
3:39.7 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,500m |
11:52.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|