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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ricardo Berges

Log

Date Distance Time Pace Comments Action
09/19/24 2,020m 8:00.0 1:58.8 View workout
09/19/24 1,831m 8:00.0 2:11.0 View workout
09/17/24 4,091m 19:00.0 2:19.3 View workout
09/16/24 2,950m 11:43.1 1:59.1 View workout
09/16/24 1,110m 5:00.0 2:15.1 View workout
09/16/24 299m 1:30.0 2:30.5 View workout
09/16/24 3,896m 15:41.8 2:00.8 View workout
09/15/24 3,456m 17:30.0 2:31.9 View workout
09/14/24 185m 1:00.0 2:42.1 View workout
09/14/24 3,941m 15:00.0 1:54.1 View workout
09/14/24 3,151m 15:00.0 2:22.8 View workout
09/13/24 2,011m 10:00.0 2:29.1 View workout
09/12/24 1,758m 8:00.0 2:16.5 View workout
09/12/24 1,816m 16:00.0 4:24.3 View workout
09/12/24 623m 3:06.0 2:29.2 View workout
09/08/24 5,076m 21:00.0 2:04.1 View workout
09/08/24 678m 3:00.0 2:12.7 View workout
09/07/24 2,041m 9:00.0 2:12.2 View workout
09/07/24 3,047m 12:00.0 1:58.1 View workout
09/07/24 861m 4:00.0 2:19.3 View workout