Jack Alden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/24 |
5,562m |
22:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/05/24 |
4,088m |
16:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/04/24 |
6,437m |
25:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/28/24 |
6,251m |
24:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/26/24 |
6,455m |
25:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/14/24 |
6,269m |
24:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/12/24 |
6,000m |
23:19.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/12/24 |
524m |
2:07.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/10/24 |
6,420m |
25:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
19:23.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/05/24 |
5,780m |
23:09.4 |
2:00.1 |
RowErg |
Hwt |
View workout
|
02/27/24 |
5,355m |
21:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/22/24 |
6,000m |
23:50.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/20/24 |
4,833m |
19:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/15/24 |
6,089m |
24:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/13/24 |
5,133m |
20:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/08/24 |
5,283m |
21:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/06/24 |
5,003m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/04/24 |
6,228m |
25:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/02/24 |
6,000m |
24:21.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|