Joel Griffith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
10,595m |
51:35.5 |
2:26.0 |
RowErg |
Lwt |
View workout
|
11/19/24 |
16,748m |
1:21:00.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
11/18/24 |
3,842m |
18:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
11/18/24 |
17,091m |
1:21:00.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
11/14/24 |
15,295m |
1:13:00.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
11/13/24 |
15,638m |
1:13:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
11/08/24 |
13,980m |
1:06:00.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
11/07/24 |
13,809m |
1:06:00.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
11/06/24 |
3,828m |
18:00.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
11/06/24 |
13,994m |
1:06:00.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
11/05/24 |
13,797m |
1:06:00.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
11/04/24 |
14,014m |
1:06:00.0 |
2:21.2 |
RowErg |
Lwt |
View workout
|
11/02/24 |
12,371m |
1:00:00.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
11/01/24 |
12,646m |
1:00:00.0 |
2:22.3 |
RowErg |
Lwt |
View workout
|
10/30/24 |
11,391m |
55:00.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
10/29/24 |
11,571m |
55:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
10/28/24 |
10,365m |
50:00.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|
10/27/24 |
10,615m |
50:00.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
10/26/24 |
9,396m |
45:00.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
10/25/24 |
9,627m |
45:00.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|