Joel Griffith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/24 |
19,976m |
1:27:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
05/01/24 |
17,143m |
1:12:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
04/27/24 |
32,302m |
2:20:20.0 |
2:10.3 |
RowErg |
Lwt |
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|
04/23/24 |
18,587m |
1:22:00.0 |
2:12.3 |
RowErg |
Hwt |
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|
04/22/24 |
12,368m |
52:00.0 |
2:06.1 |
RowErg |
Lwt |
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|
04/21/24 |
72m |
0:25.5 |
2:57.0 |
RowErg |
Lwt |
View workout
|
04/20/24 |
23,218m |
1:42:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
03/24/24 |
13,789m |
1:00:03.8 |
2:10.6 |
RowErg |
Lwt |
View workout
|
03/15/24 |
13,323m |
57:00.0 |
2:08.3 |
RowErg |
Lwt |
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|
03/14/24 |
18,835m |
1:22:00.0 |
2:10.6 |
RowErg |
Lwt |
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|
03/07/24 |
8,782m |
35:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
03/01/24 |
31,477m |
2:17:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
02/29/24 |
15,349m |
1:07:00.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
02/23/24 |
17,573m |
1:17:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
02/21/24 |
4,379m |
15:00.0 |
1:42.7 |
RowErg |
Lwt |
View workout
|
02/21/24 |
3,303m |
15:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
02/20/24 |
15,557m |
1:09:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
02/19/24 |
15,792m |
1:09:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
02/10/24 |
29,216m |
2:07:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
02/05/24 |
12,862m |
57:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|