Joel Griffith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/24 |
10,944m |
46:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
12/12/24 |
12,371m |
54:00.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
12/11/24 |
15,396m |
1:13:00.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
12/09/24 |
15,361m |
1:13:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
12/06/24 |
15,358m |
1:13:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
12/04/24 |
14,361m |
1:07:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
12/02/24 |
12,851m |
57:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
11/29/24 |
12,793m |
57:00.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
11/27/24 |
11,992m |
57:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
11/25/24 |
3,973m |
18:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
11/25/24 |
10,932m |
52:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
11/20/24 |
10,595m |
51:35.5 |
2:26.0 |
RowErg |
Lwt |
View workout
|
11/19/24 |
16,748m |
1:21:00.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
11/18/24 |
3,842m |
18:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
11/18/24 |
17,091m |
1:21:00.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
11/14/24 |
15,295m |
1:13:00.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
11/13/24 |
15,638m |
1:13:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
11/08/24 |
13,980m |
1:06:00.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
11/07/24 |
13,809m |
1:06:00.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
11/06/24 |
3,828m |
18:00.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|